Chicken in milk and potatoes in mustard sauce
Delicious Chicken in Milk Recipe with Mustard Sauce Potatoes
Preparation time: 20 minutes
Baking time: 2 hours
Total time: 2 hours and 20 minutes
Servings: 4
Who doesn't love a simple yet flavorful meal? This chicken in milk recipe, accompanied by mustard sauce potatoes, is the perfect choice for a family dinner or a special occasion. The chicken becomes tender and juicy, and the rich, aromatic sauce will turn every bite into an unforgettable experience. Here’s how you can prepare this delight step by step!
Required Ingredients
For chicken in milk:
- ½ free-range chicken breast
- 2 pieces of free-range chicken thighs
- 100 g butter
- 200 ml whole cow's milk
- 10 garlic cloves
- Sea salt, to taste
- Oil, for frying
For mustard sauce potatoes:
- 3 large potatoes
- 4 tablespoons oil
- 4 garlic cloves
- 1 tablespoon whole grain mustard
- 1 tablespoon smooth mustard
- Sea salt, to taste
- Pepper, to taste
Brief History
The chicken in milk recipe is a traditional combination that has been appreciated in many cultures due to how milk transforms the meat, making it more tender and flavorful. It is a recipe that brings back memories of family meals, moments when all loved ones gather around the table to enjoy delicious dishes.
Step-by-step Instructions
1. Preparing the chicken: Start by washing the chicken meat well. Use cold water and make sure to remove any traces of impurities. After washing the chicken, pat it dry with a kitchen towel to absorb excess water. Season it with salt and pepper on both sides.
2. Frying the chicken: In a large skillet, add a few tablespoons of oil and let it heat up. When the oil is hot, add the chicken pieces and fry them until golden on both sides, about 5-7 minutes. This step is essential to seal in the juiciness of the meat.
3. Transferring to the baking dish: Once the chicken is browned, transfer it to a baking dish. Make sure to arrange it evenly so that it cooks uniformly.
4. Adding the ingredients: In the dish with the chicken, add the whole milk, diced butter, and whole garlic cloves (you can lightly crush them to release their flavors). Sprinkle a little sea salt for extra taste.
5. Baking the chicken: Preheat the oven to 190°C. Cover the baking dish with a lid or aluminum foil and place it in the oven for 30 minutes. After this period, turn the chicken pieces over and let them bake for another 40 minutes. Your chicken will be ready when it is tender and juicy, and the sauce will become creamy and delicious.
6. Preparing the potatoes: Meanwhile, wash the potatoes well, peel them, and cut them into large pieces. In a bowl, mix the oil, crushed garlic, whole grain mustard, smooth mustard, salt, and pepper. Add the potatoes and mix well so that each piece is evenly coated with the sauce.
7. Baking the potatoes: Place the potatoes in a baking tray and put them in the oven alongside the chicken for about 1 hour and 30 minutes. It is important to check occasionally to avoid burning, and if necessary, you can add a little water to the tray to create steam and keep the potatoes tender.
Useful Tips
- Choosing the meat: Free-range chicken is ideal for this recipe because it has a more intense flavor. If using store-bought chicken, make sure to choose high-quality meat.
- Vegetarian option: You can adapt this recipe using tofu or mushrooms, which will absorb the delicious flavors of the milk sauce.
- Serving: Serve the chicken alongside the baked potatoes and a mixed summer salad. A salad with tomatoes, cucumbers, and a simple vinaigrette will perfectly complement the meal.
Frequently Asked Questions
1. Can I use plant-based milk? Yes, you can use almond or soy milk, but the taste will be different.
2. How long can I keep leftovers? You can store leftovers in the refrigerator in a well-sealed container for 2-3 days.
3. What other side dishes can I serve? Rice or mashed potatoes are excellent side dishes that pair well with the chicken sauce.
Nutritional Benefits
This recipe is rich in protein due to the chicken, while the milk provides calcium and essential vitamins. Potatoes are a good source of carbohydrates and fiber, giving you the energy needed for an active day.
In conclusion, chicken in milk and mustard sauce potatoes are not only a delicious recipe but also an excellent way to bring the family together at the table. Let’s enjoy every moment spent in the kitchen and every meal savored together! I invite you to try this recipe and let me know how it turned out. Enjoy your meal!
Ingredients: 1/2 free-range chicken breast, 2 pieces of free-range chicken thighs, 100 g butter, 200 ml sweet cow's milk, 10 cloves of garlic, sea salt, 3 medium potatoes, 4 tablespoons of oil, 4 cloves of garlic, 1 tablespoon of whole grain mustard, 1 tablespoon of fine sea mustard, pepper.
Tags: chicken in milk