Chicken and cheese tart

Chicken breast and cheese tart: a savory delight for all occasions

Preparation time: 30 minutes
Baking time: 40 minutes
Total time: 1 hour and 10 minutes
Number of servings: 8

Discover a delicious recipe that combines the flavor of chicken with the creaminess of cheese, all on a tender and crispy tart base. The chicken breast and cheese tart is perfect for a quick lunch or a sophisticated dinner. This recipe is more than just a dish – it’s an invitation to enjoy moments spent around the table with loved ones.

The history of savory tarts is fascinating, with deep roots in the culinary traditions of many cultures. They have evolved over time, from simple dishes cooked in traditional ovens to sophisticated versions with various fillings. The chicken breast and cheese tart pays homage to these traditions, blending accessible ingredients with easy cooking techniques.

Ingredients:

For the tart shell:
- 500 g flour
- 250 g mascarpone cheese
- 4 tablespoons sour cream
- 2 egg yolks
- 1 tablespoon vinegar
- 1 teaspoon baking powder
- 1 teaspoon salt

For the filling:
- 1 chicken breast (approximately 300 g)
- 2 green onions
- 1 carrot
- 3 eggs
- 3 tablespoons sour cream
- 3 tablespoons flour
- 200 g cheese (Delaco is recommended for its creamy texture)
- 5 slices of country ham
- Salt and pepper to taste
- Dill and parsley, finely chopped
- Oil for frying
- 1 egg yolk mixed with a little milk for brushing

Step by step to success:

1. Preparing the tart dough:
Start by sifting the flour into a large bowl. Add the baking powder and salt, mixing well to combine. In another bowl, combine the mascarpone, sour cream, egg yolks, and vinegar. This combination will add a rich flavor and a velvety texture to the dough.

2. Forming the dough:
Pour the cream mixture over the flour and add a little freshly ground pepper. Knead the dough with your hands until it becomes elastic and no longer sticks to your fingers. If it feels too soft, you can add a little more flour. Once you have a homogeneous dough, wrap it in plastic wrap and refrigerate it for an hour. This step is essential for giving the dough a perfect texture.

3. Preparing the filling:
In the meantime, you can prepare the filling. Cut the chicken breast into cubes and season with salt and pepper. Slice the carrot and green onions into thin rounds. In a pot, heat a little oil and add the onions and carrot. Sauté them over medium heat until they become slightly golden and fragrant.

4. Adding the chicken:
Add the chicken cubes to the pot and let them brown slightly. Add a tablespoon of water and cover the pot, allowing the chicken to simmer until the liquid is completely reduced. Once the chicken is cooked, let it cool.

5. Composing the filling:
In a separate bowl, beat the eggs and add the sour cream and flour, mixing well to avoid lumps. Grate the cheese with large holes and add it to the egg mixture along with the cooled chicken, dill, and chopped parsley. Mix well to evenly distribute the ingredients.

6. Assembling the tarts:
Remove the dough from the refrigerator and roll it out on a lightly floured surface to about 5 mm thick. Place the dough in a greased and floured tart pan, allowing the edges to overhang. This will create a beautiful border.

7. Adding the filling:
Pour the chicken and cheese filling into the pan, spreading it evenly. From the remaining dough, you can create decorative shapes or strips to place on top of the filling for a decorative touch. This is a fun step, perfect for putting your personal stamp on it.

8. Baking:
Preheat the oven to 180°C. Brush the top with the egg yolk and milk mixture for a golden and appetizing crust. Bake the tart for about 40 minutes, until it is golden and the filling is well set. Check with a toothpick to see if it’s done – it should come out clean.

9. Cooling and serving:
Let the tart cool to room temperature, then you can cut it into servings. It is recommended to consume it cold, as the flavors intensify after it cools.

Useful tips:
- You can add additional vegetables to the filling, such as bell peppers or zucchini, for a fresher taste.
- Instead of country ham, you can use bacon or even tuna for a lighter version.
- The tart can be stored in the refrigerator for 2-3 days, becoming even tastier as the days go by.

Calories and nutritional benefits:
Each serving of chicken breast and cheese tart has approximately 350 calories, providing a good source of protein from the chicken and eggs. The cheese adds calcium, and the vegetables contribute to a balanced diet.

Ideal pairings:
This delicious tart pairs perfectly with a fresh green salad, drizzled with olive oil and balsamic vinegar. Additionally, a glass of white wine or freshly squeezed tomato juice completes the meal perfectly.

Frequently asked questions:
1. Can I use whole wheat flour?
Yes, but it will change the texture of the dough, making it denser. Be sure to add a little more water.

2. Is the tart good the next day?
Absolutely! The flavors develop even more, and the tart becomes tastier.

3. Can I freeze the tart?
Yes, you can freeze the tart before baking it. You can thaw and bake it when you want to serve it.

I invite you to try this simple and delicious chicken breast and cheese tart recipe, enjoy every bite, and create memories with your loved ones. Bon appétit!