Breaded chicken breast stuffed with cheese
Breaded chicken breast stuffed with cheese - a delicious and simple recipe, perfect for family meals or a quick and tasty dinner. This dish combines the crispy texture of breaded chicken with a rich and creamy interior thanks to the melted cheese, offering an unforgettable culinary experience.
Preparation time: 20 minutes
Cooking time: 10-15 minutes
Total time: 35 minutes
Servings: 4
Ingredients:
- 1 fresh chicken breast (approximately 500-600 g)
- 150 g Delaco cheese (or any preferred cheese)
- 5 tablespoons of flour
- 3 eggs
- Salt and pepper to taste
- Oil for frying (suggestion: sunflower oil or refined olive oil)
Recipe history:
Breaded chicken recipes are loved worldwide, known in various forms. This frying method emphasizes the versatility of chicken meat. Whether it's a weekend dinner or a festive meal, cheese-stuffed breaded chicken quickly becomes the star of the table.
Step by step:
1. Preparing the chicken breast:
- Start by washing the chicken breast well under cold running water. Make sure to remove any visible membranes or fat.
- Cut the chicken breast into thin slices, being careful not to cut all the way through so that each piece remains intact, like a book. This will be stuffed with cheese.
2. Beating and seasoning:
- Use a meat mallet or the bottom of a pan to gently pound the chicken slices. This will help tenderize the meat and allow the chicken to cook evenly.
- Season each slice with salt and pepper on both sides to add flavor.
3. Preparing the filling:
- Cut the cheese into thin strips so that it melts evenly during frying. You can choose your favorite cheese, but Delaco cheese is recommended for creaminess and taste.
4. Preparing the eggs and flour:
- In a bowl, beat the 3 eggs with a pinch of salt using a whisk or fork. The eggs will help bind the flour and breadcrumbs (if you choose to use them) to the chicken breast.
- Place the flour in another bowl. This will be the first coating layer.
5. Filling and rolling the chicken:
- On each chicken slice, place a strip of cheese near the edge. Roll the slices tightly, like a roulade, being careful not to let the cheese escape during frying.
- Seal the rolls with a toothpick if necessary to prevent the cheese from leaking out.
6. Frying:
- In a large skillet, pour enough oil to cover the bottom of the pan (about 1-2 cm). Heat the oil over medium-high heat.
- Take each chicken roll and dip it in flour, ensuring it is evenly coated. Then, dip it into the beaten eggs.
- Place the rolls in the skillet, being careful not to overcrowd the pan. Fry for 3-4 minutes on each side until golden and crispy.
7. Draining excess oil:
- Once the rolls are fried, remove them to a paper towel to absorb excess oil. This step is essential to keep the chicken crispy.
8. Serving:
- Serve the cheese-stuffed chicken breast alongside a fresh salad or grilled vegetables. A slice of lemon can add a touch of freshness.
Useful tips:
- You can add extra spices to the flour or eggs, such as paprika, garlic powder, or herbs to enhance the flavor.
- If you prefer a healthier option, you can bake the rolls in the oven at 200°C for about 20-25 minutes, brushing them with a little oil.
- Give them an even more special taste by adding some strips of bacon or prosciutto inside the rolls.
Frequently asked questions:
- Can I use another type of meat? Sure, you can try this recipe with pork or turkey.
- What side dishes pair well with this dish? Pilaf rice, mashed potatoes, or a salad of tomatoes and cucumbers are excellent choices.
Nutritional benefits:
Chicken breast is an excellent source of lean protein, essential for building muscle mass. Additionally, cheese provides a good dose of calcium and healthy fats, while eggs are rich in B vitamins and amino acids. However, it's best to consume this dish in moderation, considering the fat content from frying oil.
This recipe for breaded chicken breast stuffed with cheese will not only delight your taste buds but will also become a family favorite! Enjoy your meal!
Ingredients: 1 chicken breast, Delaco cheese, a few tablespoons of flour, 3 eggs, salt, pepper, oil for frying