"Labaneh" from Jerash, aromatic
Labaneh from Jerash - A Delicacy of Flavored Yogurt
Preparation time: 10 minutes
Draining time: 1-2 days
Total time: 1-2 days (depending on draining time)
Number of servings: 8-10
There are many traditional dishes that remind us of the joy of family meals, and labaneh is certainly one of them. This concentrated yogurt, also known as labneh, has its origins in communities where cooked food was a way to gather family and friends around the table. Labaneh is extremely versatile, served both as an appetizer and as an ingredient in various dishes. In this recipe, I will show you how to prepare labaneh from Jerash, a delight that will tantalize your taste buds and bring a touch of flavor to your table.
Ingredients
- 2 liters of fresh pasteurized milk
- 3 tablespoons of natural yogurt (make sure it has active cultures)
- 1 tablespoon of salt
- Extra virgin olive oil (for serving)
- A piece of muslin cloth (or a clean cheesecloth)
- Za'atar (for flavor)
- Toasted sesame seeds (optional, for garnish)
- Ezkhah (Nigella sativa seeds, optional)
- Chermoula (for serving)
Preparing the Yogurt (Laban)
1. Heating the milk: Start by heating the milk in a large pot over low heat. Stir constantly to avoid burning. The milk is ready when it begins to boil. It is important not to boil it too hard.
2. Cooling the milk: Once the milk has boiled, remove it from the heat and let it cool until it becomes warm (about 40-45 degrees Celsius). This is the moment when the yogurt will form best.
3. Mixing with yogurt: In a small bowl, mix the 3 tablespoons of yogurt with a few tablespoons of warm milk. This step helps to homogenize the yogurt cultures. After you have a uniform mixture, add it to the rest of the milk and mix well.
4. Fermentation: Transfer the mixture to a glass or clay pot, cover it with a lid and wrap it in a blanket to retain heat. Let it ferment for 6-8 hours (or until the yogurt has thickened).
Preparing Labaneh
1. Draining the whey: After the yogurt has thickened, place it in a piece of muslin (or cheesecloth) and tie it well. Hang it from the faucet or in a cool place, allowing it to drain for 1-2 days. The longer you leave it, the more concentrated it will become.
2. Forming labaneh balls: Once the labaneh has drained, take a portion and form balls the size of a walnut. These can be rolled in za'atar, toasted sesame, or even in chermoula, depending on your preferences.
3. Serving: Arrange the labaneh balls on a platter or in special dishes for Arabic appetizers. Drizzle with virgin olive oil and, for an extra touch of flavor, add some ezkhah seeds or a splash of chermoula.
Serving Suggestions
Labaneh is usually served alongside fresh Arabic bread, olives, tomatoes, and cucumbers. It is an ideal dish for breakfast but also for a light dinner with friends. You can also add some nuts or dried fruits to create a complex and tasty appetizer platter.
Nutritional Benefits
Labaneh is an excellent source of probiotics, supporting digestive health. It also contains protein and calcium, making it a good choice for those looking to maintain a balanced diet. The concentrated yogurt is also easier to digest for those who are lactose intolerant.
Possible Variations
- Herb labaneh: You can add fresh herbs (dill, mint, or basil) to the labaneh mixture for a fresher taste.
- Citrus-flavored labaneh: Add grated lemon or orange peel to the labaneh mixture for an extra flavor boost.
- Spicy labaneh: For those who prefer a more intense flavor, you can add a bit of ground chili pepper to the labaneh mixture.
Frequently Asked Questions
1. Can I use skim milk?
- Yes, but the labaneh will be less creamy. Whole milk provides a richer texture.
2. How long can labaneh be stored?
- Labaneh can be stored in the refrigerator for about 1-2 weeks.
3. What other dishes can be served alongside labaneh?
- It is delicious alongside hummus, baba ghanoush, or various Mediterranean salads.
Prepare this aromatic labaneh and enjoy a traditional dish that will fill your home with flavors and good cheer. Whether you serve it for breakfast or as an appetizer, labaneh from Jerash will bring a touch of taste and tradition to every meal. Enjoy your meal!
Ingredients: In Jordan, labaneh (labneh) or concentrated yogurt is a specific Bedouin food, a staple for breakfast, dinner, mezze, and in the preparation of various sandwiches. It is found in the market in two forms: creamy labaneh and concentrated labaneh, produced in certain regions of Jordan: Jerash, Ajloun, and Karak, in small dairy factories. We need: - 2 liters of fresh pasteurized milk - 3 tablespoons of yogurt - 1 tablespoon of salt - olive oil - a piece of muslin cloth - za'atar - toasted sesame seeds - ezkhah - chermoula