Chinese soup with egg and tomatoes

Egg Drop Soup with Tomatoes - A Quick and Nutritious Delight

Preparation time: 10 minutes
Cooking time: 10 minutes
Total time: 20 minutes
Number of servings: 4

When it comes to soup, nothing compares to a simple yet flavorful and nutritious recipe. Egg drop soup with tomatoes is a perfect choice for those seeking a quick, healthy, and comforting dish. This traditional Chinese recipe is not only popular in upscale restaurants but also in every household, holding a special place in the hearts of many.

The history of this soup is fascinating. Traditionally, it was made with just a few basic ingredients, but over time, the creativity of chefs has led to the addition of other elements, such as tomatoes, which give it a fresh and vibrant taste. The soup is often served at important meals, providing not just nourishment but also warmth and comfort.

Nutritional benefits:
This soup is rich in vitamins and minerals, thanks to its simple yet nourishing ingredients. Tomatoes are an excellent source of vitamin C and antioxidants, while eggs add quality protein. By using chicken broth instead of water, you'll get an extra boost of nutrients and intense flavor.

Necessary ingredients:
- 800 ml of chicken broth or water
- 2 large, fresh tomatoes
- 2 eggs
- 2 teaspoons of cornstarch
- 2-3 green onion leaves
- Salt, to taste
- Pepper, to taste
- Sesame oil, to preference

Step by step: Preparing Egg Drop Soup with Tomatoes

1. Preparing the ingredients
Start by washing the tomatoes well. Cut them into small cubes so they easily integrate into the soup. Then, wash the green onion leaves and chop them finely. These will add a fresh and crunchy flavor to the soup.

2. Beat the eggs
In a small bowl, crack the two eggs and beat them with a whisk or fork until the yolks and whites are well combined. This step will ensure that the eggs mix evenly into the soup.

3. Boil the soup
Place a pot over medium heat and add the chicken broth (or water). When it starts to boil, reduce the heat to medium-high. This is when you'll add the beaten eggs. Use a fork or whisk to stir constantly, so the eggs coagulate evenly and form delicious "strips" in the soup.

4. Add the tomatoes
Once the eggs have separated into fine strips, add the chopped tomatoes. Let them boil together with the soup for 2-3 minutes until the tomatoes become soft and release their juice.

5. Season and thicken the soup
Add salt and pepper to taste. In a small bowl, dissolve the cornstarch in a little cold water, then pour it into the soup. The cornstarch will help thicken the soup, giving it a pleasant texture. Let everything boil for 1-2 minutes.

6. Finalizing the soup
Turn off the heat and let the soup rest for a few minutes. This is the perfect time to add the chopped green onion leaves and a few drops of sesame oil, which will enhance the aroma.

Serving suggestion
Serve the soup hot, in a bowl or deep plate. For an even more appealing look, you can add a few green onion leaves on top and a drizzle of extra virgin sesame oil. This will not only beautify the dish but also add extra flavor.

Possible variations:
- You can add additional vegetables, such as carrots or zucchini, to enrich the broth.
- If you like a spicier taste, add a few slices of chili pepper or a little soy sauce.
- Instead of chicken broth, you can experiment with vegetable broth for a vegetarian option.

Frequently asked questions:
1. Can I use water instead of chicken broth?
Yes, but chicken broth adds a richness of flavor, and using it will make the soup tastier and more nourishing.

2. What else can I add to the soup?
You can experiment with seasonal vegetables, such as spinach or mushrooms, to vary the recipe.

3. Is this soup suitable for children?
Yes, egg drop soup with tomatoes is easy to digest and full of nutrients, making it a good choice for all ages.

Calories and nutrition:
A serving of egg drop soup with tomatoes contains approximately 150-200 calories, depending on the amount of sesame oil used. It is an excellent option for a light meal, rich in protein and vitamins.

This egg drop soup with tomatoes is not only a quick dish to prepare but also a healthy and comforting choice for any time of day. So gather the ingredients and enjoy a delicious dish that will delight your senses! Enjoy your meal!