Farfalle with minced meat and tomato sauce

Farfalle with minced meat and tomato sauce

Preparation time: 15 minutes
Cooking time: 25 minutes
Total time: 40 minutes
Number of servings: 4

If you are looking for a simple and quick recipe that combines the delicious taste of meat with rich tomato sauce and the texture of farfalle pasta, you have come to the right place! This recipe is not only easy to prepare, but also offers a comforting and satisfying meal, perfect for a family dinner or a gathering with friends.

Recipe history
Pasta was invented centuries ago and has evolved into various shapes and combinations, becoming a staple food in many culinary cultures. Farfalle, also known as "butterflies," are one of the most playful shapes of pasta, and the combination with minced meat and tomato sauce makes them a true favorite at the table.

Necessary ingredients
- 400 g farfalle pasta
- 350 g minced meat (a combination of pork and beef is ideal)
- 600 ml tomato juice (you can use freshly prepared or canned tomato juice)
- 1 onion (medium)
- 1 carrot (medium)
- 1/2 bell pepper (preferably green or red for extra color)
- 2 cloves of garlic (finely chopped)
- 2 tablespoons olive oil
- 1 teaspoon finely chopped herbs (dill and parsley)
- Salt (to taste)
- Pepper (to taste)
- Thyme (dried or fresh)
- Basil (dried or fresh, optional)
- Parmesan or Pecorino cheese (for serving)

Step-by-step preparation

1. Boiling the pasta
In a large pot, add water and a pinch of salt, then put it on the stove until it reaches boiling point. When the water is boiling, add the farfalle pasta. Cook according to the package instructions, usually between 8 and 12 minutes, until al dente. Once cooked, drain well, but reserve a little of the cooking water to adjust the sauce if necessary.

2. Preparing the vegetables
Meanwhile, peel and wash the onion, carrot, bell pepper, and garlic. Finely chop the onion, grate the carrot, cut the bell pepper into small cubes, and chop the garlic. This combination of vegetables will add flavor and texture to the sauce.

3. Sautéing the vegetables
In a large skillet, heat the olive oil over medium heat. Add the onion and carrot and sauté for 3-4 minutes until they become slightly translucent. Then, add the bell pepper and garlic and sauté for another minute, stirring occasionally to prevent burning.

4. Adding the meat
Add the minced meat to the skillet. Use a wooden spatula to break it up so that it cooks evenly. Sauté the meat until it browns and loses its pink color, about 5-7 minutes.

5. Preparing the sauce
After the meat is cooked, add the tomato juice. Stir well to integrate all the ingredients. Season with salt, pepper, thyme, and basil to taste. Let the sauce simmer on low heat for about 10 minutes, allowing the flavors to meld.

6. Combining with the pasta
Once the sauce is well cooked, add the drained pasta to the skillet. Gently stir to coat the pasta with the sauce. If the sauce is too thick, add a little of the reserved pasta cooking water to thin it out.

7. Finishing the dish
Remove the skillet from heat and add the finely chopped herbs. Stir again and let the dish sit for a few minutes to blend the flavors.

8. Serving
Serve the farfalle with minced meat and tomato sauce hot, sprinkled with grated Parmesan or Pecorino cheese on top. You can add a few fresh basil leaves for a more attractive presentation.

Useful tips
- For an extra flavor boost, you can add a splash of red wine to the tomato sauce while it simmers.
- You can experiment with different types of minced meat, such as chicken or turkey, for a lighter version.
- If you want to add extra vegetables, zucchini or eggplant work very well in this dish.
- Don’t forget to reserve a little of the pasta cooking water, as it can be used to thin the sauce.

Frequently asked questions
1. Can I use whole grain pasta?
Yes, you can use whole grain pasta for a healthier option, but the cooking time will be different. Check the package instructions.

2. Can I prepare this dish in advance?
Absolutely! This dish can be made a day ahead and keeps well in the refrigerator. When you’re ready to serve, reheat it on the stovetop or in the oven.

3. What drinks pair well with farfalle with minced meat?
A light red wine, such as Chianti or Merlot, pairs perfectly with this dish. Additionally, an herbal tea can offer a refreshing touch.

Nutritional benefits
This recipe is rich in protein due to the minced meat and provides a good serving of carbohydrates from the pasta, making it ideal for refueling your energy reserves. Additionally, the added vegetables contribute essential fiber and vitamins, making this dish a nutritious and delicious option.

Exploring cooking is an adventure full of flavors and colors, and this recipe for farfalle with minced meat and tomato sauce will surely delight you! So, put on your apron, prepare your ingredients, and enjoy every step of this savory dish!