Fish in Crust, in the Oven
To prepare a delicious recipe for crispy baked fish, we start by crushing together salt, whole peppercorns, sage, rosemary, and garlic (optional) in a mortar. This step is essential to release the flavors of the herbs and to perfectly integrate them into the dish. Use a pestle to grind the ingredients until you achieve a smooth paste.
Once you have the spice mixture, take fresh fish fillets and lightly drizzle them with olive oil, ensuring they are evenly coated. This will help the spices adhere better to the fish and give it an intense flavor. Generously sprinkle the spice mixture on both sides of the fillets, being careful to cover them well.
Next, dip the fillets in breadcrumbs. This step will add a crispy and delicious texture to the outside of the fish. Make sure each piece is well coated with breadcrumbs so that a golden and appetizing crust forms during baking.
Prepare a baking tray lined with parchment paper or a heat-resistant dish, where you will place the fillets. It is important to arrange them in a single layer to allow the heat to circulate evenly. Drizzle about a tablespoon of oil over each fish fillet to help them brown.
Now, preheat the oven to 200 degrees Celsius. Once the oven has reached the desired temperature, place the tray with the fish inside and bake for 20-25 minutes. It is recommended to check from time to time to ensure that the fish does not dry out. When the crust turns beautifully golden and the fish is cooked, it's time to take the tray out of the oven.
Serve the fish warm, alongside slices of lemon, which will add a note of freshness and acidity to the dish. Additionally, a salad of fresh vegetables, with tomatoes, cucumbers, and peppers, will perfectly complement this dish, providing a contrast of textures and flavors. This simple and tasty recipe will surely become one of your favorites, being ideal for both special occasions and everyday meals.
Ingredients: - 2 pieces of fish fillet, 350 g each - sage - rosemary - garlic, optional - salt - peppercorns - breadcrumbs - oil - lemon