Oven-baked chicken thighs with potatoes and rosemary

Oven-Baked Chicken Thighs with Potatoes and Rosemary – A Comforting and Delicious Recipe

Preparation Time: 15 minutes
Baking Time: 45-60 minutes
Total Time: 1 hour
Servings: 4

I invite you to discover together a classic yet beloved recipe: oven-baked chicken thighs with potatoes and rosemary. This dish is perfect for family dinners or for a simple meal that is full of flavor. The aroma of garlic and rosemary perfectly blends the juicy taste of the chicken with the soft and fluffy texture of the potatoes, transforming it into an unforgettable culinary experience.

Recipe History

Oven-baked chicken thighs are a traditional dish in many cultures. Baking allows the ingredients to combine naturally, creating a symphony of flavors. This recipe has been passed down through generations, appreciated not only for its taste but also for the simplicity and accessibility of its ingredients.

Ingredients

- 3 chicken thighs (preferably with bone and skin for richer flavor)
- 3 large potatoes (choose new or red potatoes for better texture)
- 4 cloves of garlic (for an intense flavor)
- 3-4 tablespoons of olive oil (or other vegetable oil, depending on preference)
- Salt and pepper (to taste)
- 1-2 sprigs of dried rosemary (or fresh, if available)

Step by Step

1. Preparing the ingredients: Start by washing the chicken thighs well under cold water, then pat them dry with a paper towel. This step is essential for achieving a crispy crust. Meanwhile, peel the potatoes and cut them into cubes of about 3-4 cm.

2. Marinating the chicken: In a small bowl, combine the crushed garlic, olive oil, salt, and pepper. Mix well until you obtain a smooth paste. Rub the chicken thighs with this paste, ensuring they are evenly coated.

3. Preheating the oven: Preheat the oven to 200°C (392°F). A high temperature is ideal for achieving a beautiful browning.

4. Preparing the potatoes: In another bowl, add the potato cubes and coat them with a similar mixture, but also add the finely chopped rosemary. This will release its wonderful aroma during baking.

5. Baking the chicken: Place the chicken thighs in a baking dish. Put them in the oven and bake for 25-30 minutes, turning them on all sides for even browning.

6. Adding the potatoes: After the thighs have browned nicely, remove the dish from the oven and add the raw potatoes. Pour a glass of water into the dish (about 250 ml) to help cook the potatoes. This step will also add moisture and prevent the dish from drying out.

7. Finalizing the dish: Put the dish back in the oven and let everything bake for another 20-30 minutes or until the potatoes become soft and slightly browned. Check if they are done by inserting a fork into the potatoes – if it goes in easily, they are ready!

8. Serving: Remove the dish from the oven and let it rest for 5-10 minutes before serving. This will allow the juices from the meat to redistribute, making them juicier.

Serving suggestions: You can serve the chicken thighs with potatoes alongside a fresh green salad or grilled vegetables for an even more colorful meal. A well-chilled bottle of white wine is also an excellent choice to complement this dish.

Nutritional Benefits: Chicken thighs are an excellent source of protein, essential for maintaining muscle mass. Potatoes provide complex carbohydrates, which offer energy, while garlic is known for its antioxidant and antibacterial properties. Rosemary not only adds flavor but also beneficial nutrients such as rosmarinic acid.

Frequently Asked Questions

- Can I use another type of meat? Yes, this recipe can also be adapted for turkey thighs or even pork chops.
- How can I make the recipe spicier? Add a bit of chili pepper or red pepper flakes to the marinade mixture.
- Can the recipe be made without oil? Yes, you can omit the oil, but make sure to use a non-stick dish to prevent sticking.

Variations of the recipe: You can experiment with different herbs, such as thyme or oregano, or you can add vegetables like carrots or onions to diversify the flavors and enrich the dish.

In conclusion, oven-baked chicken thighs with potatoes and rosemary are a perfect choice for a hearty and flavorful meal. With every bite, you will savor not just a delicious dish but also a piece of culinary tradition that brings us together. Enjoy your meal!