Lamb soup recipe with sour cream and lemon

Lamb soup with sour cream and lemon

Lamb soup with sour cream and lemon is a traditional recipe that brings a touch of freshness and flavor to the Easter table. This dish is perfect for celebrating spring, with a tangy taste and a rich consistency, thanks to the fresh and aromatic ingredients. Get ready to indulge your taste buds with a refreshing soup full of flavor that is sure to impress your loved ones.

Preparation time: 20 minutes
Cooking time: 60 minutes
Total time: 80 minutes
Servings: 6

Ingredients:

- 700 g lamb meat with bone
- 2 carrots
- 1 parsley root
- 1/2 celery
- 1 onion
- A handful of sorrel
- 1 bunch of fresh dill
- 1 bunch of fresh lovage
- 200 ml sour cream
- 1-2 egg yolks
- Juice of one lemon
- Salt
- Pepper

Preparation:

1. Preparing the ingredients: Start by cleaning the vegetables. Grate the carrots, parsley, and celery on a large grater to achieve a pleasant texture in the soup. You can leave the onion whole to add flavor without chopping it.

2. Portioning the meat: The lamb should be cut into suitable pieces so that it cooks evenly. Choose meat with bone to add flavor and richness to the soup.

3. Sautéing the carrots: Heat a pan with a little oil and add the grated carrots. They will take on a beautiful color that will enhance the appearance of the soup.

4. Cooking the meat: In a large pot, add the lamb and cover it with cold water. Season with salt. When the water starts to boil, remove the foam that forms on the surface with a skimmer. This step is essential to achieve a clear and tasty soup.

5. Adding the vegetables: Once the meat has boiled for about 10 minutes and the foam has been removed, add the grated vegetables and the whole onion. Let it simmer over low heat for about 50 minutes. The soup will become rich in flavors and consistency.

6. Sorrel: In the meantime, clean the sorrel from the stems, wash it well, and tear it by hand. Add it to the soup after the 50 minutes of boiling. Let it cook together for 10 minutes so that the sorrel releases its flavor.

7. Preparing the sour cream sauce: In a bowl, mix the egg yolks with the sour cream and add a ladle of hot soup. This process helps temper the sour cream, preventing it from curdling in the soup.

8. Finalizing the soup: Pour the sour cream mixture into the pot with the soup and let it come to a boil. This step will transform the soup into a creamy and delicious dish.

9. Seasoning: Finally, add the lemon juice to give the soup a refreshing tangy taste. Season with salt and pepper to taste.

10. Serving: Serve the soup hot, garnished with fresh dill and lovage. Add a spicy touch with chili peppers if you like.

Practical tips:

- Choosing the meat: Choose quality lamb meat, preferably from a trusted source. Fresh meat has a more intense flavor.
- Vegetables: You can also add other vegetables, such as zucchini or potatoes, to enrich the soup.
- Vegetarian option: If you want a lighter version, you can replace the lamb with mushrooms or assorted vegetables, thus adapting the recipe.

Calories and nutritional benefits:

Lamb soup with sour cream and lemon is a hearty meal that not only satisfies hunger but also provides essential nutrients. Lamb meat is a good source of protein, vitamins B12, zinc, and iron. Sorrel brings vitamin C and antioxidants, while sour cream contributes calcium and healthy fats. Each serving has approximately 350-400 calories, depending on the amount of sour cream used.

Perfect pairing:

Lamb soup pairs wonderfully with homemade bread, freshly baked, or even with crunchy croutons. A recommended drink would be a dry white wine that will perfectly complement the flavors of the dish.

Frequently asked questions:

1. Can I use other types of meat?
- Yes, the soup can also be made with beef or chicken. The taste will be different but just as delicious.

2. How can I store the soup?
- The soup can be stored in the refrigerator for 2-3 days. Reheat it gently over low heat, adding a little water to avoid thickening.

3. Is it suitable for diets?
- Due to its content of proteins and vegetables, this soup can be part of a balanced diet, with moderation in sour cream consumption.

Lamb soup with sour cream and lemon is not just a delicious dish but also a true culinary tradition that delights souls and brings families together at the table. So, don't hesitate to try it and bring a bit of spring magic to your plate! Enjoy your meal!