Broad bean soup
Wide green bean soup – a comforting and flavorful delight
When it comes to dishes that warm our souls, wide green bean soup is undoubtedly one of the most appreciated options. This simple and tasty recipe stands out for its velvety texture and delicate aroma, reminding us of hearty meals spent with loved ones. Yellow flat beans, also known as "butter beans," fully deserve their reputation as a versatile and delicious ingredient.
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4
Ingredients:
- 1 kg wide yellow green beans
- 1 medium onion
- 2 carrots
- 150 ml tomato juice
- 100 ml oil (preferably sunflower or olive)
- Salt, to taste
- 1 tablespoon sweet paprika
- A bunch of fresh parsley
- A bunch of fresh celery
Making wide green bean soup is not just a recipe; it is an experience full of warmth and comfort. Here’s how to prepare it step by step:
Step 1: Preparing the vegetables
Start by cleaning and washing the vegetables. Chopping is essential to ensure even cooking. Finely chop the onion and slice the carrots into thin rounds. These vegetables will form the base of your soup's flavor.
Step 2: Sautéing the vegetables
In a large pot, heat the oil over medium heat. Add the chopped onion and sliced carrot, sautéing them for about 5 minutes until the onion becomes translucent. This step is important as it helps release the flavors of the vegetables.
Step 3: Boiling the soup
Add 3 liters of water to the pot, along with the beans broken into suitable-sized pieces. Also add half of the chopped greens, salt, and a tablespoon of paprika. Cover the pot with a lid and let the soup boil for about 30 minutes. Make sure to stir occasionally to prevent the ingredients from sticking to the bottom of the pot.
Step 4: Checking the vegetables
After 30 minutes, taste the soup to check if the vegetables are cooked. The beans should be soft and easily mashed with a fork. If necessary, leave it on the heat for a few more minutes.
Step 5: Adding the tomato juice
When the vegetables are cooked, add the tomato juice. This will give the soup a fresh taste and a vibrant color. Let the soup simmer for another 5 minutes, stirring occasionally.
Step 6: Serving the soup
Once the soup is ready, remove it from the heat and sprinkle the remaining greens on top. You can serve the soup with hot chili peppers for an extra kick and with fresh dark bread, which will pair perfectly with the soup's flavors.
Helpful tips:
- To make a heartier soup, you can also add diced potatoes during the boiling process.
- If you prefer a spicier soup, add a few slices of hot peppers while sautéing the vegetables.
- This soup can be stored in the refrigerator for up to 3 days and can be frozen for later consumption.
Nutritional benefits:
Wide green beans are rich in fiber, vitamins, and minerals, making them an excellent choice for a healthy diet. They help maintain digestive health and contribute to reducing the risk of chronic diseases.
Frequently asked questions:
1. Can I use frozen beans?
Of course! Frozen beans can be an excellent alternative, but the boiling time will be shorter.
2. How can I adapt the recipe for a vegetarian diet?
This recipe is already vegetarian. Make sure to use high-quality oil and fresh ingredients for the best results.
3. What other sides can I use?
You can try bread croutons or a fresh salad, which will add a pleasant contrast.
This wide green bean soup is not only a nourishing dish but also a perfect choice for moments spent with family and friends. Whether you enjoy it on a chilly day or serve it at a festive meal, it will surely delight you. Savor each bite and enjoy its flavors!
Ingredients: 1 kg yellow broad beans, 1 onion, 2 carrots, 150 ml tomato juice, 100 ml oil, salt, paprika, fresh parsley, green celery
Tags: bean soup