Poultry in sour cream sauce

Delicious poultry meat recipe in cream sauce

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4

Poultry meat in cream sauce is a savory dish that brings a sense of comfort and warmth to the table. This simple and quick recipe transforms ordinary ingredients into an extraordinary dish, perfect for a family dinner or a gathering with friends.

Necessary ingredients:

- 1 kg poultry meat (you can use chicken, turkey, or duck)
- 250 g sour cream
- 3-4 cloves of garlic
- 1 cup broth (chicken or vegetable)
- Oil (2-3 tablespoons)
- Salt, pepper, Delikat (or other preferred spices)
- 1 bunch of fresh green parsley

Ingredient details:

Poultry meat is an excellent source of lean protein and can be a healthy choice for daily meals. Garlic not only adds a special flavor but also has numerous health benefits, being known for its antibacterial properties. Sour cream adds a wonderful creaminess to the sauce, turning each serving into a true delight. Fresh parsley, besides its aesthetic appeal, provides a fresh and vibrant note.

Step by step preparation:

1. Preparing the meat: Start by cutting the poultry meat into suitable pieces. Put a pot of water to boil and add salt. Once the water is boiling, add the meat and let it simmer over medium heat for 15-20 minutes. This step will help the meat become tender and juicy.

2. Browning the meat: After the meat has boiled, remove it with a slotted spoon and let it drain. In a large skillet, heat 2-3 tablespoons of oil over medium heat. Add the pieces of meat and brown them for 5-7 minutes on each side until golden. This step will add a crispy texture and intense flavor.

3. Preparing the sauce: In a bowl, mix the sour cream with the crushed garlic (or finely chopped, if you prefer). Add salt, pepper, and Delikat to taste. Then, gradually incorporate the cup of broth, mixing well to obtain a homogeneous composition.

4. Combining the ingredients: Pour the cream sauce over the browned meat in the skillet. Mix well to evenly coat each piece of meat. Let the dish simmer on low heat for 2-3 minutes, so the flavors meld perfectly.

5. Finishing and serving: Before serving, add the finely chopped green parsley, stirring gently. This will add a note of freshness and a pleasant appearance. Serve the dish hot, alongside sides such as mashed potatoes, rice, or a seasonal salad.

Personal suggestion: For an extra flavor boost, you can add a few slices of mushrooms while browning the meat or substitute the sour cream with creamy cottage cheese for a lighter version.

Possible variations: If you want to experiment, you can add spices like sweet paprika or herbs (oregano, thyme) to the sauce. You can also replace parsley with dill for a different but equally delicious taste.

Frequently asked questions:

1. Can I use turkey or another type of poultry? Of course! This recipe is versatile and can be adapted to the type of meat you prefer.

2. How can I make the sauce spicier? Add a bit of chopped hot pepper or chili powder to the sauce for a more intense flavor.

3. What sides go well with this dish? Mashed potatoes or rice are excellent sides, but a green salad or grilled vegetables can also add a crunchy and fresh contrast.

Nutritional benefits: This poultry meat recipe in cream sauce is rich in protein, and the combination of garlic and parsley offers important antioxidants. Sour cream adds calcium and healthy fats, but it’s best to consume in moderation.

Calories: Approximately, each serving contains about 450-500 calories, depending on the type of meat and the amount of sour cream used.

This recipe will not only delight you with its taste but will also bring moments of joy around the table, bringing family or friends closer together. Don’t forget to enjoy every step of cooking, as preparing a meal is an art that improves with every attempt! Enjoy your meal!