Liver with baked potatoes

Chicken liver with oven-baked potatoes - A traditional recipe with a modern twist

Chicken livers with oven-baked potatoes represent a delicious and comforting combination, perfect for a family dinner. This simple and quick recipe brings together accessible ingredients, transforming them into a savory meal that will delight your taste buds. Let's discover how to prepare this dish, step by step, to achieve a perfect result!

Preparation time: 20 minutes
Baking time: 40 minutes
Total time: 1 hour
Servings: 4

Necessary ingredients

- 500 g chicken livers
- 300 g potatoes
- 500 ml milk
- 1 small can of tomatoes in sauce
- 1 onion
- 3 cloves of garlic
- Olive oil
- Delikat (or salt and pepper to taste)

Preparing the ingredients

1. Livers: Choose fresh livers, dark red in color, without spots. Wash them well under cold water and clean off any membranes. Boil them in milk for 10-15 minutes to make them more tender and to eliminate any unpleasant odors. The milk will add a delicate flavor, and the livers will have a finer texture.

2. Potatoes: Peel the potatoes and cut them into cubes of about 1-2 cm. This will ensure even and quick cooking.

3. Onion and garlic: Finely chop the onion and slice the garlic thinly. These ingredients will provide an intense and delicious flavor to the entire dish.

Assembling the dish

1. Preparing the baking tray: Preheat the oven to 180°C. In a baking tray, add 2-3 tablespoons of olive oil and a uniform layer of chopped onion. The olive oil will not only prevent sticking but will also add a Mediterranean flavor to the dish.

2. Placing the ingredients: After boiling the livers in milk, remove them and place them in the tray on top of the onion. Then, add the cubed potatoes, distributing them evenly. It is important not to overcrowd the ingredients so that heat circulates well in the tray.

3. Tomatoes: Drain the can of tomatoes and add them on top of the potatoes and livers. The tomatoes will provide a fresh taste and pleasant acidity, balancing the flavors.

4. Seasoning: Sprinkle Delikat (or salt and pepper) over the ingredients in the tray. Try to use fresh spices if you have them for an even more intense flavor.

5. Baking: Place the tray in the preheated oven and bake for about 30-40 minutes. Occasionally check the dish and stir gently to ensure the livers and potatoes cook evenly. Another trick is to cover the tray with aluminum foil for the first 20 minutes, then remove it to allow the ingredients to brown.

Serving

Once the livers and potatoes are browned and tender, remove the tray from the oven and let it rest for a few minutes. This dish is served hot, ideally accompanied by a fresh salad or a side of steamed vegetables. You can also add a bit of freshly chopped parsley on top for an extra touch of freshness.

Useful tips

- Variations: You can add other vegetables, such as carrots or zucchini, to diversify the dish. Additionally, instead of milk, you can use cream or yogurt for a different flavor.

- Frequently asked questions:
- Can I use turkey or duck livers? Yes, this recipe works with livers from other birds as well, but the cooking time may vary.
- What other spices can I add? Herbs like thyme or oregano can enhance the flavor of the dish. Experiment with your favorite spices!

Nutritional benefits

Chicken livers are an excellent source of protein, vitamins A, B12, and minerals like iron, which is essential for blood health. The combination with potatoes provides healthy carbohydrates, and tomatoes add antioxidants, contributing to a balanced and nutritious meal.

Personal story

I fondly remember the moments spent in the kitchen with my grandmother, who cooked livers with potatoes every Sunday. The aroma that filled the house was simply irresistible, and although the recipe was simple, the love with which it was prepared made all the difference. This is a recipe that not only satisfies hunger but also brings a touch of nostalgia in every bite.

Now, with this information and suggestions, you are ready to prepare a delicious and comforting meal. Chicken livers with oven-baked potatoes are not just a simple recipe, but a true culinary experience. Enjoy your meal!