Pork stew
Pork stew with vegetables - a beloved dish by everyone, combining the rich flavors of pork with the freshness of vegetables. This recipe is not only delicious but also easy to make, quickly becoming a favorite choice for family lunches or dinners.
Preparation time: 15 minutes
Cooking time: 45 minutes
Total time: 1 hour
Number of servings: 4
Your ingredients are:
- 4 yellow onions
- 4 colorful bell peppers (preferably red, yellow, and green for a pleasant appearance)
- 4 ripe tomatoes
- 500 g pork shoulder (choose a piece with a bit of fat for juiciness)
- Iodized salt, to taste
- Freshly ground pepper, to taste
- 1-2 tablespoons of sweet paprika (for a rich flavor)
- 200 ml water
- 200 ml semi-dry white wine (this will add an elegant note)
Preparation steps:
1. Preparing the vegetables: Start by peeling the onions and slicing them thinly. The flavors of the onion are essential for the base of this dish. If you want to reduce the bitterness of the onion, you can soak them in cold water for 10 minutes before slicing.
2. Sautéing the onions: In a wok or deep pot, add a little olive oil (or another oil of your choice) and a few tablespoons of water. Then, add the sliced onions to sauté over medium heat. Add a pinch of salt to help the onions soften faster. Stir occasionally to prevent sticking.
3. Adding the bell peppers: Meanwhile, clean the bell peppers and slice them into julienne strips. When the onions start to become translucent, add the sliced bell peppers. Continue to cook, stirring occasionally, until the vegetables are soft.
4. Preparing the meat: In the meantime, cut the pork shoulder into pieces about 3-4 cm. This will ensure even cooking and allow the meat to retain its juiciness.
5. Adding the meat: Once the vegetables have softened, add the pork to the wok. Mix well to combine the flavors. Season with salt, freshly ground pepper, and sweet paprika.
6. Adding the liquids: Pour the water and semi-dry white wine over the mixture in the wok. The wine will add a distinct flavor, and a bit of acidity will balance the dish. Cover the pot with a lid and let it simmer on low heat for about 25 minutes.
7. Finishing the dish: After the cooking time has expired, check if the meat is tender and the vegetables are cooked. If necessary, you can let it simmer a little longer, uncovered, to thicken the sauce.
Serving: This pork stew is wonderfully served with mashed potatoes or steamed rice. Seasonal salads or pickles are excellent accompaniments, bringing a fresh contrast to the richness of the dish.
Useful tips:
- If you want a spicier version, you can add some finely chopped chili peppers.
- Instead of white wine, you can use beer for a different flavor.
- Suitable for those who prefer a healthier version, you can replace the pork with chicken or turkey.
Nutritional information: A serving of pork stew contains approximately 450 calories, being a good source of protein and vitamins from vegetables. Pork provides iron and zinc, essential for a balanced diet.
This dish is a versatile choice and can be adapted in numerous ways, inviting you to experiment with spices or vegetables. The stew is a recipe that brings warmth and comfort to any meal, perfect for evenings spent with loved ones. Enjoy your meal!
Ingredients: 4 yellow onions, 4 colored bell peppers, 4 tomatoes, 500 g pork shoulder, iodized salt, freshly ground pepper, sweet paprika, 200 ml water, 200 ml semi-dry white wine.
Tags: pork stew