Spicy pan

Spicy skillet with chicken breast and vegetables

I invite you to discover a savory and aromatic recipe that perfectly combines the juiciness of chicken breast with the intense flavor of vegetables and smoked meat. This spicy skillet is not only an excellent choice for a quick dinner but also a way to bring a burst of flavor to your everyday meals. Additionally, it is quick to prepare, making it ideal for days when time seems to be against you. Let’s begin our culinary journey!

Preparation time: 20 minutes
Cooking time: 15 minutes
Total time: 35 minutes
Servings: 4

Ingredients:
- 1 large chicken breast (about 400 g)
- 200 g smoked pork pastrami
- 1 red bell pepper
- 1 yellow bell pepper
- 200 g mushrooms (preferably champignon)
- 150 g frozen peas
- 50 g canned corn
- 1 large carrot
- 350 ml dry white wine
- 10 g chili (or to taste)
- salt and pepper, to taste
- olive oil for frying

Recipe story:
This spicy skillet recipe is inspired by culinary traditions where quick and hearty dishes were the order of the day. Cooking with white wine adds an elegant touch, and the combination of vegetables makes every bite an explosion of flavors. It is a versatile dish that can be adapted based on the season or available ingredients.

Preparation technique:
1. Preparing the chicken breast: Start by cutting the chicken breast into large pieces, then boil it in a pot with 150 ml of white wine and 150 ml of water. Let it simmer for 15 minutes until it becomes tender and evenly cooked. This step will not only ensure a soft texture but will also infuse the flavors of the wine into the meat.

2. Preparing the vegetables: While the chicken breast is boiling, wash and chop the vegetables. You can choose to slice the bell peppers and carrot into thin strips or cubes, depending on your preference. The mushrooms can be left whole or sliced, and the pastrami can be cut into small cubes.

3. Assembling the dish: Once the chicken breast is cooked, remove it from the pot and let it cool slightly. Then, cut it into cubes. Heat a non-stick skillet with a little olive oil, add the diced chicken and the smoked pastrami. Fry for a few minutes until the meat starts to get a slight crust.

4. Adding the vegetables: Add the chopped vegetables (bell peppers, mushrooms, peas, corn, and carrot) to the skillet. Mix well to combine the ingredients and let them fry together for 5-7 minutes until the vegetables are slightly crispy but retain their texture.

5. Seasoning: Pour the remaining white wine (200 ml) into the skillet, mix well, and season with salt, pepper, and chili to taste. Let the dish simmer on low heat until the wine has reduced and the flavors have harmoniously combined. This will take about 5-10 minutes.

6. Serving: Once the dish is ready, you can serve it hot, alongside a side of rice or fresh bread. This dish is also perfect with a crunchy green salad for a refreshing contrast.

Practical tips:
- You can replace the pork pastrami with a turkey pastrami variant for a lighter option.
- For an even more intense flavor, you can add some herbs like basil or oregano during cooking.
- If you like spicier dishes, add more chili or even a few drops of hot sauce.

Nutritional benefits:
This spicy skillet is an excellent source of protein due to the chicken breast and contains a wealth of vitamins from the vegetables. Peas and corn provide fiber, which helps with healthy digestion. White wine, consumed in moderation, can add a splash of antioxidants to your diet.

Frequently asked questions:
1. Can I use frozen vegetables? Yes, frozen vegetables are an excellent choice for saving time. Make sure to add them to the skillet a little earlier to allow them to thaw and cook evenly.
2. What type of white wine should I use? Choose a dry white wine that is not too sweet. A Sauvignon Blanc or Pinot Grigio are excellent options.
3. Is this recipe suitable for meal prep? Absolutely! This skillet can be prepared in advance and stored in the refrigerator for 3-4 days. Reheat it in the microwave or on the stove before serving.

Delicious pairings:
This spicy skillet pairs perfectly with a bottle of chilled white wine or a light beer, and for a delicious dessert, you can try a fruit sorbet or a simple cheesecake. Additionally, a salad of raw vegetables can add a fresh note to the meal.

I hope this recipe for spicy skillet with chicken breast and vegetables has stirred your appetite and curiosity! I wish you much success in preparing this savory dish. Enjoy your meal!