Mashed potatoes and spinach with liver, baked

Meat: Mashed potatoes and spinach with liver, baked - Lidia I. | Discover Simple, Tasty and Easy Family Recipes | Recipia
Meat - Mashed potatoes and spinach with liver, baked by Lidia I. - Recipia

Potato and Spinach Puree with Baked Liver

Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Servings: 4-6

Introduction

Today, I invite you to discover a delicious and nutritious recipe, perfect for a family meal or a special dinner. The potato and spinach puree with baked liver combines the creamy texture of the puree with the rich flavor of the liver, all in a dish that will bring smiles to the table. This simple and quick recipe is an excellent way to incorporate greens into your daily diet without compromising taste. Let's get started!

Magic Ingredients

- 1 kg fresh spinach
- 4 medium potatoes
- 500 g chicken liver
- 1 bunch of green onion
- 2 stalks of green garlic
- Salt and pepper, to taste
- Spices (optional, paprika or herbs de Provence for extra flavor)
- 1 egg (for binding)
- 2 tablespoons olive oil

Useful Tips for Ingredients

- Spinach: Choose fresh spinach with healthy green leaves. Avoid yellowed leaves, as they can affect the taste of the dish.
- Livers: Make sure the liver is fresh. Chicken livers are softer and have a subtle flavor, but you can also use turkey liver for a different taste.
- Potatoes: Starchy potatoes, such as Russet or Bălțat, are ideal for puree, as they mash easily and become creamy.

Steps for a Perfect Dish

1. Boiling the Potatoes: Peel the potatoes and cut them into cubes of about 3-4 cm. Place them in a pot with salted water and bring to a boil. Let them boil for 15-20 minutes, until they become soft. Check with a fork: it should easily pierce the potatoes.

2. Preparing the Spinach: Meanwhile, wash the spinach well under a stream of cold water to remove any impurities. Bring another pot of salted water to a boil and blanch the spinach for 3-5 minutes, until it wilts. Drain well and let it cool.

3. Sautéing the Onion and Garlic: Chop the green onion and green garlic finely. In a pan, heat the 2 tablespoons of olive oil over medium heat. Add the onion and garlic and sauté for 3-4 minutes, until they become golden and fragrant.

4. Preparing the Livers: Cut the liver into small pieces and add it to the pan. Pour in ½ cup of water and let it simmer, stirring occasionally, until the liver is cooked, about 5-7 minutes. Add salt, pepper, and any other spices you prefer.

5. Preparing the Puree: Once the potatoes and spinach are ready, drain the potatoes and mash them with a potato masher. Do the same with the spinach. Combine the two purees in a large bowl, add the egg, and mix well. Season with salt and pepper to taste.

6. Assembling the Dish: Preheat the oven to 180°C. In a baking dish, spread the potato and spinach puree evenly. On top, add the sautéed liver and sprinkle grated cheese for a richer flavor.

7. Baking: Place the dish in the oven and bake for 25-30 minutes, until the cheese is melted and slightly golden.

8. Serving: Remove the dish from the oven and let it cool for a few minutes before slicing. Serve warm, alongside a fresh green salad or tomatoes.

A Personal Note

For an extra flavor boost, try adding some slices of crispy bacon on top before baking. This will add a crunchy element and a smoky flavor that perfectly complements the rest of the dish.

Nutritional Benefits

This dish is not only delicious but also nutritious. Spinach is rich in iron, vitamins A and K, while chicken liver is an excellent source of protein and B vitamins. Potatoes, on the other hand, provide complex carbohydrates that keep us energetic. Together, these ingredients create a balanced and filling meal.

Frequently Asked Questions

- Can I use frozen spinach? Yes, but make sure to thaw and drain it well before use to avoid a watery puree.
- What other spices can I use? Choose spices like paprika, sweet pepper, or herbs de Provence to add a special flavor.
- How can I make this dish vegetarian? Offer a delicious alternative using sautéed mushrooms in place of liver.

Delicious Combinations

This potato and spinach puree with liver pairs perfectly with an arugula salad with cherry tomatoes and an olive oil dressing, or with a dry white wine that will complement the flavors of the dish.

I hope this recipe has inspired you and will delight your taste buds! Don't forget to share the results with your loved ones and enjoy every bite. Bon appétit!

 Ingredients: 1 kg spinach, 4 potatoes, 500 g chicken liver, 1 bunch green onions, 2 green garlic stalks, salt, pepper, spices, 1 egg, olive oil

 Tagspuree potatoes spinach liver

Meat - Mashed potatoes and spinach with liver, baked by Lidia I. - Recipia
Meat - Mashed potatoes and spinach with liver, baked by Lidia I. - Recipia
Meat - Mashed potatoes and spinach with liver, baked by Lidia I. - Recipia
Meat - Mashed potatoes and spinach with liver, baked by Lidia I. - Recipia