Loukoumades - honey and cinnamon doughnuts
Loukoumades - Honey and Cinnamon Donuts
Imagine a quiet evening with friends or family, as the sweet aroma of fried donuts coated in honey syrup and cinnamon fills the air. Loukoumades are a traditional delicacy, loved by many for their fluffy texture and sweet taste. These donuts are not only a delicious dessert but also a perfect option for those following a fasting diet, as they contain no milk or eggs. Let's discover together how to prepare them!
Preparation time: 20 minutes
Rising time: 60 minutes
Frying time: 10 minutes
Total time: 90 minutes
Number of servings: 6-8 servings
Necessary ingredients:
For the dough:
- 500 g wheat flour
- 1 packet (7 g) dry yeast
- 250 ml warm water
- 50 ml oil (plus extra oil for frying)
- 1 tablespoon sugar
- 1/2 teaspoon salt
For the syrup:
- 300 g sugar
- 200 ml water
- 100 g honey
- 4 tablespoons powdered sugar
- 1 tablespoon cinnamon
Step by step: Preparing Loukoumades
1. Preparing the dough: In a large bowl, combine the flour and dry yeast, mixing well. Make a well in the center of the flour mixture and pour in the warm water, sugar, and salt. Mix with a spatula or wooden spoon until the ingredients are combined.
2. Adding the oil: Add the oil to the dough mixture and knead well until you achieve a smooth dough. It should be elastic and slightly sticky. If the dough is too sticky, add a little more flour, but be careful not to overdo it.
3. Letting it rise: Cover the bowl with a clean towel or plastic wrap and place it in a warm spot for about 60 minutes. The dough will rise and become fluffy.
4. Preparing the syrup: While waiting for the dough to rise, prepare the syrup. In a saucepan, combine the sugar and water, then place the mixture over medium heat. Let it boil for 5 minutes, stirring occasionally, until the sugar is completely dissolved. Turn off the heat and add the honey, stirring until well combined. Let the syrup cool.
5. Forming the donuts: Once the dough has risen, oil your hands to prevent sticking. Take a portion of dough (about a tablespoon) and form balls about 2-3 cm in diameter. Place the donuts on an oiled platter, leaving enough space between them.
6. Frying the donuts: In a deep pan, heat 500 ml of oil over medium heat. Once the oil is hot, carefully lower the dough balls into the oil. Fry them for about 2 minutes on each side until golden and crispy. Use a spatula to turn them carefully.
7. Final assembly: Once the donuts are fried, remove them to a slightly deep-edged platter. Pour the cooled syrup over them, ensuring each donut is well covered. Alternatively, you can mix the honey with the syrup and drizzle it on top.
8. Decorating: Mix the powdered sugar with the cinnamon and sprinkle the mixture evenly over the donuts for an extra delicious taste.
Serving suggestions: Loukoumades can be served warm, right after frying, but they are also just as good at room temperature. You can add crushed nuts or hazelnuts for extra texture and flavor.
Nutritional benefits: These donuts are a source of carbohydrates and provide an energy boost. The honey added to the syrup has antioxidant properties and can support the immune system. Additionally, whole wheat flour can be used to add fiber if you want a healthier option.
Possible variations: You can experiment with flavors and additional ingredients. For example, adding lemon or orange zest to the dough can give a fresh note. Also, instead of cinnamon, you can use cardamom or nutmeg to add a different taste.
Frequently asked questions:
- *Can I use whole wheat flour?* Yes, whole wheat flour can add a richer taste and more fiber, but it may require an adjustment in the amount of water.
- *What other toppings can I use?* You can add melted chocolate, fresh fruits, or even caramel sauce to vary the dessert.
- *How can I store leftover donuts?* If there are leftovers, you can store them in an airtight container at room temperature for a few days, but they are best enjoyed fresh.
Now that you know how to prepare these wonderful loukoumades, all that's left is to invite your friends or family to enjoy this treat together with a warm tea or aromatic coffee. Enjoy your meal!
Ingredients: 500 g flour, 1 packet of dry yeast - 7 g, 250 ml warm water, 50 ml oil, 1 tablespoon sugar, 1/2 teaspoon salt, 500 ml oil for frying. Syrup: 300 g sugar, 200 ml water, 100 g honey, 4 tablespoons powdered sugar, 1 tablespoon cinnamon.
Tags: honey donuts fasting sweets