Pancakes with chicken and mixed vegetables

Chicken and vegetable pancakes: a quick and simple delight

Preparation time: 20 minutes
Cooking time: 15 minutes
Total time: 35 minutes
Servings: 4

I propose a delicious recipe for chicken pancakes with a mix of vegetables, perfect for a quick, healthy, and flavorful dinner. This simple recipe combines the soft texture of the pancakes with the juicy filling of chicken and vegetables, offering you an unforgettable culinary experience.

Ingredients:

For the pancakes:
- 150 g flour
- 2 eggs
- 300 ml milk
- 1 pinch of salt
- 1 tablespoon oil (for greasing the pan)

For the filling:
- 300 g chicken breast, diced
- 1 can of mixed vegetables (carrots, peas, corn)
- 200 ml sour cream
- 2 tablespoons olive oil
- Salt and pepper, to taste
- A handful of fresh parsley, chopped (for garnish)

Instructions:

1. Preparing the pancake batter: In a large bowl, mix the flour with a pinch of salt. In another bowl, beat the eggs with the milk, then add the liquid mixture to the flour. Mix well until you get a smooth batter without lumps. Let the batter rest for 10 minutes.

2. Frying the pancakes: Heat a non-stick pan over medium heat and grease it with a little oil. Pour a small ladle of batter into the pan and spread it evenly. Fry the pancake for 1-2 minutes on each side until golden. Repeat the process until you finish all the batter. You should get about 6-8 pancakes.

3. Preparing the filling: In a pot, heat 2 tablespoons of olive oil over medium heat. Add the diced chicken and fry until golden and well cooked, about 5-7 minutes. Then add the drained mixed vegetables, stirring well. Continue cooking for 3-4 minutes.

4. Finishing the filling: Lower the heat and add the sour cream, stirring until well combined. Season with salt and pepper to taste. Let the mixture simmer over low heat for 2-3 minutes for the flavors to meld.

5. Assembling the pancakes: Fill each pancake with the chicken and vegetable filling, then roll or fold them in half.

6. Serving: Arrange the pancakes on a platter and garnish with chopped fresh parsley. You can serve these pancakes with a fresh green salad or yogurt sauce for an extra touch of freshness.

Useful tips:
- You can experiment with different types of meat, such as turkey or pork, to vary the recipe.
- If you prefer a stronger flavor, add spices like paprika or herbs de Provence to the filling.
- Instead of sour cream, you can use Greek yogurt for a healthier filling option.
- These pancakes can also be an excellent meal prep option, as they can be reheated the next day.

This chicken and vegetable pancake recipe is perfect for a quick, delicious, and healthy dinner that will delight your family and friends. Try it and enjoy a wonderful taste!