Tomato cream soup with noodles

Tomato cream soup with noodles is a perfect choice for chilly days, but also a versatile dish that can be adapted year-round. This recipe is not only tasty and aromatic, but it is also ideal for those looking for a light, healthy, and additionally, vegan dish. With a vibrant mix of vegetables and spices, this soup offers an explosion of flavors that will delight your taste buds.

History and Tradition
Tomato soup has deep roots in global cuisine, being appreciated in numerous cultures. Over time, it has evolved from a simple vegetable stew to one of the most beloved soups in the world. This tomato cream soup recipe with noodles is an excellent way to make the most of fresh summer tomatoes, but it can also be made with canned tomatoes, providing an unforgettable flavor.

To make a delicious tomato cream soup with noodles, let’s get ready!

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4

Necessary Ingredients
- 2 medium carrots
- 1 large onion
- 1-2 peppers (preferably red or yellow)
- 1 kg well-ripened tomatoes
- 2-3 celery leaves
- 3 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 bunch of fresh parsley, chopped
- 150 g noodles (you can use egg noodles or whole wheat noodles)

Step-by-step Preparation

1. Preparing the Vegetables
Start by peeling the carrots, onion, and peppers. Cut the carrots into large cubes, the onion into slices, and the peppers into pieces. These cuts do not need to be perfect; just ensure they are similar in size for even cooking.

2. Cooking the Vegetables
In a large pot, heat 3 tablespoons of olive oil over medium heat. Add the onion and sauté for 2-3 minutes until it becomes translucent. Then, add the chopped carrots and peppers, continuing to cook for 5-7 minutes.

3. Adding the Tomatoes
Once the vegetables start to soften, it’s time to add the tomatoes. If you are using fresh tomatoes, you can cut them slightly with a knife to help release the juice. If using canned tomatoes, make sure to add them directly to the pot. Stir and let simmer over medium heat for 20 minutes.

4. Flavors and Spices
After 20 minutes, add the celery leaves, oregano, and basil. These spices will add a fresh and aromatic taste to your soup. Mix well and let it simmer for another 5 minutes.

5. Preparing the Noodles
In another pot, boil salted water and add the noodles. Cook them according to the package instructions, then drain well. It’s important not to let them boil too long to maintain the perfect texture.

6. Blending the Soup
Once the vegetables are cooked, use an immersion blender or a regular blender to puree the soup. If you desire a super creamy texture, you can also strain it through a fine sieve. At this point, adjust the taste with salt and pepper to your liking.

7. Serving
Ladle the cream soup into bowls, add the cooked noodles, and sprinkle fresh chopped parsley on top. For an extra flavor boost, you can add a few drops of extra virgin olive oil.

Practical Tips
- Use well-ripened, seasonal tomatoes to achieve a sweeter and more aromatic soup. Canned tomatoes are a good alternative, but they don't compare to the freshness of the fresh ones.
- You can vary by adding other vegetables, such as zucchini or potatoes, for a different texture.
- If you prefer a spicier soup, add a hot pepper during cooking.
- Instead of noodles, you can use quinoa or rice for a gluten-free option.

Nutritional Benefits
This soup is rich in vitamins and antioxidants, thanks to the tomatoes and vegetables in the composition. The fiber content from carrots and celery aids digestion, while the noodles add complex carbohydrates that provide energy. It’s an excellent choice for a light yet nourishing meal.

Frequently Asked Questions
1. Can I use canned tomatoes?
Yes, you can use canned tomatoes, but make sure to choose varieties without additives.

2. How can I store the soup?
The soup can be stored in the refrigerator in an airtight container for 3-4 days. Reheat over low heat when you’re ready to consume it.

3. Can I freeze the soup?
Yes, the soup can be frozen for up to 3 months. Make sure to let it cool completely before placing it in freezing containers.

Now that you have all the necessary information, all that’s left is to get cooking! This tomato cream soup with noodles is not just a simple and quick recipe, but also a dish that brings comfort and warmth to every bowl. Enjoy a warm serving and savor every bite!