Ciorbă de perișoare with leek and zucchini

Ciorbă de perișoare with leek and zucchini, a Romanian meatball soup, is served warm for lunch, with beef meatballs and tender vegetables. The leek and zucchini flavor the vegetable broth, and the meatballs make it feel like a meatball soup. I shape them about the size of a hazelnut, so they fit easily on a spoon. Prep: 20 minutes. Cook: 24 minutes. Rest: 10 minutes. Total: 54 minutes. Serves: 4. About 420 kcal and 28 g protein per serving.
Ingredients
For the soup
- 2000 ml water
- 30 ml olive oil
- 1 medium onion (150 g)
- 1 medium carrot (80 g)
- 100 g celeriac
- 100 g parsnip
- 2 spring onions (30 g)
- 1 medium zucchini (250 g)
- 1 medium leek (150 g)
- 400 g canned diced tomatoes
- 1 teaspoon Vegeta
- 10 g fresh lovage
- 10 g fresh parsley
- 1/2 teaspoon salt
- 1/4 teaspoon ground white pepper
For the meatballs
- 500 g ground beef
- 15 g rice
- 5 ml olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon ground white pepper
- 5 g fresh parsley
Preparation
1. Finely chop the onion, grate the celeriac on the coarse side of a grater, and slice the carrot, parsnip, and spring onions into rounds. Put the 2000 ml of water in a pot to heat while you prepare the rest. 2. Heat 5 ml of olive oil in a small frying pan and toast the rice for 2 minutes. Mix it with the ground beef, 1/2 teaspoon of salt, 1/4 teaspoon of white pepper, and 5 g of chopped parsley. Shape into meatballs about 2 cm across. 3. Heat 30 ml of olive oil in a frying pan and sauté the onion, celeriac, carrot, parsnip, and spring onions for 2 minutes, until slightly softened. 4. Add the sautéed vegetables to the pot of boiling water and cook for 2 minutes. Add the meatballs and simmer over medium heat for 12 minutes. 5. Thinly slice the zucchini and cut the leek into rounds. Add them to the pot along with the diced tomatoes, Vegeta, and lovage. Cook for another 6 minutes, until the meatballs are cooked through and the vegetables have softened. 6. Season with 1/2 teaspoon of salt and 1/4 teaspoon of white pepper. Sprinkle with 10 g of freshly chopped parsley and leave the soup covered for 10 minutes.
Notes
Serve with fresh bread; I also have a glass of pălincă before the soup. I keep it in a covered container in the fridge for up to 3 days, and add a little water when reheating if the broth has thickened. Beef with a little fat keeps the meatballs more tender than very lean beef. If the zucchini is large and full of seeds, I remove the soft center before slicing it. Meatballs larger than 2 cm need a few extra minutes to cook; I cut one open to check that it is done. Vegeta can make the broth quite salty, so I adjust the salt after it dissolves.
Frequently asked questions
What kind of beef should I use for the meatballs?
Choose ground beef with about 15% fat; the meatballs will be less dry.
Can I replace the lovage?
Yes, add 5 g more parsley to the pot toward the end of cooking.
Can I use frozen zucchini?
Yes, use 250 g of frozen slices and add them straight to the pot for the last 5 minutes of cooking.
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