Mushroom dish in tomato sauce with potatoes

Mushroom dish in tomato sauce with potatoes – A flavorful vegetarian delicacy

Preparation time: 20 minutes
Cooking time: 50 minutes
Total time: 1 hour 10 minutes
Number of servings: 4

When it comes to fasting dishes, this mushroom dish in tomato sauce with potatoes is definitely a favorite. It is not only tasty but also very nutritious, making it perfect for days when we want to maintain our energy without consuming animal products. Moreover, it is a versatile dish that can be served as a main course or as a side dish alongside pickles or salads.

A brief history of the recipe

Mushroom dishes are traditional recipes that have been cooked in many cultures over time. Mushrooms have been appreciated for their rich flavor and pleasant texture, and the combination with tomato sauces provides a note of freshness and acidity that perfectly contrasts with the earthy flavor of the mushrooms. This recipe combines simple yet flavorful ingredients, and the secret lies in how they are cooked.

Essential ingredients

- 700 g whole preserved mushrooms (or fresh, if you prefer)
- 400 g tomatoes in their own juice
- 1 large onion
- 1 carrot
- 1 clove of garlic
- ½ red bell pepper
- 4 potatoes
- Salt, to taste
- 1 teaspoon hot sauce (from Nature's Delights)
- Pepper, to taste (optional, depending on the hot sauce)
- 1 teaspoon dried basil
- 1 bunch of chopped fresh parsley
- 1 bunch of chopped fresh dill
- 3 tablespoons red wine
- 3 tablespoons olive oil

Useful ingredient tips

- Mushrooms: If using preserved mushrooms, make sure to choose quality ones. If you prefer fresh mushrooms, opt for varieties like champignon or pleurotus, which fit perfectly into this recipe.
- Tomatoes: Tomatoes in their own juice are essential for achieving a rich sauce. You can also use fresh tomatoes, but ensure they are well-ripened.
- Wine: Red wine adds depth of flavor to the dish. If you prefer a non-alcoholic version, you can omit the wine or replace it with balsamic vinegar.
- Vegetables: Choose fresh, seasonal vegetables for a more intense flavor.

Step-by-step preparation

1. Preparing the ingredients: Start by cleaning the onion, carrot, bell pepper, and garlic. Wash them well and chop the onion finely, cut the red bell pepper into small cubes, and slice the carrot thinly. The garlic will be crushed.

2. Starting to cook: In a large skillet, add the 3 tablespoons of olive oil and heat over medium heat. Add the chopped onion and sauté for 2-3 minutes until it becomes transparent. Then, add the carrot and bell pepper and continue to sauté for another 3-4 minutes.

3. Adding the tomatoes: Chop the tomatoes into small pieces and add them to the skillet. Mix well and add one to one and a half cups of water. Let everything simmer over medium heat for about 5-7 minutes. Season with salt, dried basil, and, if desired, with hot sauce.

4. Wine and herbs: Finally, add the red wine, parsley, and chopped dill. Stir to combine the flavors and remove the skillet from heat.

5. Preparing the mushrooms: Wash the mushrooms well under running water. Place them in a pot with water, add a little salt and pepper, and boil for 30 minutes. Once cooked, drain them.

6. Preparing the potatoes: Peel the potatoes, wash them and cut them into large cubes.

7. Assembling the dish: In the tomato sauce, add the boiled mushrooms and mix well. Transfer everything to a ceramic dish. Add the chopped potatoes and the crushed garlic clove. Cover the dish with a lid.

8. Baking: Preheat the oven to 180°C. Place the dish in the oven and bake for about 30-40 minutes, or until the potatoes are soft and the sauce has reduced sufficiently.

Serving and variations

This mushroom dish in tomato sauce with potatoes is delicious both warm and at room temperature. You can serve it alongside a fresh vegetable salad or pickles for a contrast of flavors. Additionally, you can try adding olives or fresh chili peppers for an extra touch of intensity.

Frequently asked questions

- Can I use frozen mushrooms? Yes, frozen mushrooms can be successfully used. Be sure to thaw and dry them well before cooking.
- How can I adapt the recipe to make it spicy? You can add more hot sauce or use fresh chili peppers for an extra kick.
- Can the dish be stored? Yes, this dish keeps well in the refrigerator for 2-3 days. You can reheat it in the microwave or on the stove.

Nutritional benefits

This mushroom dish is an excellent source of plant-based protein and fiber, thanks to the mushrooms and vegetables. Additionally, tomatoes are rich in lycopene, a powerful antioxidant, and olive oil adds healthy fats for the heart. In total, one serving has approximately 350 calories, making it a good choice for a nutritious and filling meal.

Personal note

I fondly remember the days when my mother cooked this dish every autumn. The aroma of mushrooms and tomatoes filled the whole house, and I could hardly wait for us to gather at the table. I hope this recipe brings the same warmth and joy to your home!

By experimenting with the ingredients and spices, you can transform this recipe into a culinary masterpiece that will impress both family and friends. I invite you to try it out and share your impressions! Bon appétit!