Green beans with zucchini and vegetable schnitzel

Green beans with zucchini and vegetable schnitzel

I invite you to discover a delicious and healthy recipe that combines fresh vegetables with a crispy vegetable schnitzel, perfect for a quick and tasty dinner. This recipe for green beans with zucchini and vegetable schnitzel is simple, full of flavor, and can be prepared in about 30 minutes, making it ideal for two servings.

Preparation time: 10 minutes
Cooking time: 20 minutes
Total: 30 minutes
Number of servings: 2

Ingredients:
- 250 g fresh or frozen green beans
- 1 medium zucchini
- 1 large onion
- 2 vegetable schnitzels (preferably made from soy or pea)
- 2-3 tablespoons of oil (olive or sunflower)
- 1 teaspoon of vegeta (or salt to taste)
- 2 tablespoons of pepper paste
- 200 g tomato paste
- Fresh dill and parsley, finely chopped
- Optional: 2-3 cloves of garlic

Preparation:

1. Prepare the ingredients: Start by washing the green beans well and peeling the zucchini. If you are using young zucchini, you can leave the skin on, but if it is older, you can peel it. Cut the zucchini into cubes or slices, as preferred.

2. Sauté the onion: In a large skillet, add 2-3 tablespoons of oil and heat it over medium heat. Chop the onion finely and add it to the skillet. Sauté the onion for 3-4 minutes until it becomes translucent and starts to release its aroma.

3. Add the vegetables: Add the chopped zucchini and green beans to the skillet, stirring constantly to combine the flavors. If you like garlic, this is the perfect time to add 2-3 chopped (or crushed) garlic cloves for extra flavor.

4. Boil the mixture: Add a cup of water, the pepper paste, and vegeta, stirring again. Cover the skillet with a lid and let the vegetables simmer over medium heat for about 10-15 minutes or until the beans become tender.

5. Finalize the dish: Once the vegetables are cooked, add the tomato paste and the finely chopped fresh herbs. Mix well and let it cook for another 2-3 minutes to allow the flavors to combine.

6. Cook the schnitzel: In another skillet, add a little oil and fry the vegetable schnitzel according to the package instructions until golden and crispy.

Serving:
Serve a generous portion of the green bean and zucchini mixture on each plate and top with a vegetable schnitzel. You can garnish with some fresh parsley leaves for a more appealing look. This recipe is perfect for a light yet nutritious meal, ideal for vegetarian lovers.

Personal suggestion:
If you want to add a touch of innovation, you can try adding some green or black olives to the vegetable mix for a Mediterranean flavor. You can also use other vegetables like bell peppers or carrots, depending on your preferences.

Enjoy this delicious and healthy dish, perfect for a relaxing evening at home! Bon appétit!