Veal with mashed potatoes and oven-baked celery
Veal with potato and celery puree baked
Who doesn't love a warm and comforting meal? Today, I invite you to discover a delicious recipe that combines the succulent texture of veal with a creamy potato and celery puree. This recipe is perfect for a family dinner or a special occasion, being not only tasty but also nutritious.
Preparation time: 30 minutes
Baking time: 30 minutes
Total time: 1 hour
Servings: 4
Ingredients needed
For the meat sauce:
- 400 g veal (choose fresh meat with a light pink color and measured fat)
- 3 dried onions (select medium-sized, firm onions)
- Oil (olive or sunflower, preferably extra virgin)
- 2 carrots (the carrots should be firm and crunchy)
- 1 clove of garlic (fresh, for a more intense flavor)
- Chili flakes (optional, for a touch of spiciness)
- 2 bay leaves
- 100 ml tomato juice (preferably homemade or from well-ripened tomatoes)
- Salt, pepper, paprika (sweet or smoked, depending on preference)
- Fresh parsley (for decoration)
For the potato and celery puree:
- 500 g potatoes (choose starchy potatoes for a creamier puree)
- 150 g celery (fresh, with a pleasant smell)
- Milk (preferably whole, for a richer texture)
- 100 g cheese (preferably aged cheese, for a more intense flavor)
- 1 tablespoon sour cream (optional, for creaminess)
- Salt
- White pepper (for a more delicate flavor)
A brief history of the recipe
Veal is a cherished ingredient in many cultures, often associated with festive meals and slow-cooked dishes that highlight deep flavors. The combination of meat with potato or vegetable puree is a tradition that dates back to ancient times when families gathered around the table to enjoy lovingly prepared dishes. This dish will surely become a staple in your menu.
Step by step: Cooking
1. Preparing the ingredients: Start by peeling and finely chopping the onion, slicing the carrots, and mincing the garlic. Choose a clean and well-lit workspace to ease your cooking process.
2. Cooking the meat sauce: In a large pot, heat a few tablespoons of oil over medium heat. Add the chopped onion and carrots and sauté until the onion becomes translucent, about 5-7 minutes. This step is essential for developing the base flavor of the sauce.
3. Adding the meat: Cut the veal into cubes and add it to the pot. Stir occasionally until the meat changes color. Add the paprika, salt, and pepper to taste. Now is the time to add water; fill the pot with enough water to cover the meat.
4. Seasoning: Once the water starts to boil, add the bay leaves, chili flakes, and clove of garlic. Reduce the heat and let it simmer covered for about 25-30 minutes, stirring occasionally. Halfway through, add the tomato juice.
5. Preparing the potato and celery puree: In another pot, place the peeled and cubed potatoes and celery to boil in salted water. Cook until soft, about 15-20 minutes. Test with a fork – if it goes in easily, they are ready!
6. Mashing the vegetables: After boiling, drain the potatoes and celery, then mash them with a blender or potato masher. Add hot milk, grated cheese, and sour cream. Mix well until you achieve a creamy puree. Taste and season with salt and white pepper.
7. Assembling the dish: Preheat the oven to 180°C. In a ceramic dish, place the meat with its sauce, and on top, spread the potato and celery puree, smoothing the surface with a spatula. This will allow for even browning.
8. Baking: Put the dish in the oven and let it bake for 20-30 minutes, or until the puree turns golden and slightly crispy on top.
9. Serving: Garnish the dish with chopped fresh parsley and serve hot, alongside freshly baked bread to soak up the delicious sauce.
Useful tips for a perfect result
- Choose quality veal from a trusted supplier to ensure a juicy dish.
- You can also add other vegetables to the sauce, such as bell peppers or mushrooms, to diversify the flavors.
- The puree can be customized with other ingredients, such as roasted garlic or goat cheese, for a unique touch.
- If you prefer a smoother texture, make sure the milk added to the puree is hot to avoid lumps.
Frequently asked questions
1. Can I replace veal with another type of meat?
Yes, you can use chicken or pork, but the cooking time will vary. Make sure to check the meat's texture and adjust the boiling time.
2. How can I make the puree creamier?
Add more milk or sour cream and ensure the vegetables are well-cooked before mashing them.
3. What other side dishes can I serve with this dish?
Besides the potato and celery puree, you can serve steamed vegetables or a fresh salad to balance the meals.
Calories and nutritional benefits
This recipe is rich in protein due to the veal and provides carbohydrates from the potato puree. Each serving contains approximately 600 calories. It is a satisfying meal that will give you the energy needed for an entire day. The added vegetables bring fiber and essential vitamins, making it a healthy choice for the whole family.
In conclusion, this veal with potato and celery puree baked recipe is not just a culinary delight but also an opportunity to create pleasant memories with loved ones. So, embrace the kitchen with enthusiasm and enjoy every moment spent cooking! Bon appétit!
Ingredients: For the meat sauce: 400 g veal 3 dried onions Oil 2 carrots 1 clove of garlic Chili flakes 2 bay leaves 100 ml tomato juice Salt, pepper, paprika Fresh parsley For the potato and celery puree: 500 g potatoes 1 celery (about 150 g) Milk 100 g cheese 1 tablespoon sour cream Salt White pepper