Oven-baked chicken under a salt crust

Roast chicken under a salt crust is a classic recipe, simple yet with a spectacular result. This cooking method, used throughout time, allows flavors to penetrate the meat while maintaining its juiciness and tenderness. Moreover, it is a recipe that will impress you with its appearance and its unique taste. Let’s discover together how we can achieve a perfectly roasted chicken in the oven, under a salt crust, in a detailed, captivating, and friendly manner.

Total preparation time: 1 hour and 20 minutes
Preparation time: 15 minutes
Baking time: 1 hour
Number of servings: 4

Necessary ingredients:

- 1 whole chicken (approximately 1.5-2 kg)
- 2 kg of coarse salt (sea salt or kosher salt is ideal)
- 100 ml of oil (olive oil or vegetable oil, depending on preferences)

Recipe history:

Cooking under a salt crust has a long-standing tradition, found in many culinary cultures. This technique not only protects the meat from excessive drying but also allows for even heat distribution, ensuring uniform cooking. Over time, salt has been used not only as a preservation method but also as an ingredient that enhances the natural flavors, and chicken under a salt crust has become a cherished delicacy.

Preparing the chicken in the oven:

1. Preparing the chicken:
Start by cleaning the chicken. Make sure it is well washed, removing any leftover feathers and internal organs. After cleaning, dry it with a kitchen towel to ensure it is completely dry. This step is essential, as a dry skin will become crispy during baking.

2. Oil the chicken:
Use 50 ml of oil to coat the chicken on the outside and inside. This will help create a delicious crust and add extra flavor.

3. Preparing the salt:
On a baking tray, evenly distribute 1 kg of salt. Ensure that the salt is spread in an even layer to create a solid base for the chicken.

4. Placing the chicken:
Place the oiled chicken on the layer of salt. Completely cover the chicken with the remaining salt (1 kg) so that it is well wrapped. You can use your hands to form a compact crust.

5. Baking in the oven:
Preheat the oven to 220°C. Place the tray in the oven and let the chicken bake for 25 minutes. This time helps form a firm crust. After 25 minutes, lower the oven temperature to 170°C and continue baking for 50 minutes, or until the chicken is golden and crispy. It is important not to open the oven during baking, as heat will escape.

6. Finishing the dish:
Once the chicken is baked, remove the tray from the oven. Let it cool for a few minutes. Use a kitchen hammer or a similar tool to break the salt crust. Be careful with this step, as the salt may crumble into pieces.

7. Serving:
Pick the meat off the bones, cutting it into portions. Serve the chicken warm, alongside a white grape compote or a sweet juice, which will contrast perfectly with the slightly salty taste of the meat. This combination will bring a delicious complement to the dish.

Practical tips:

- Types of salt: Use coarse salt, such as sea salt or kosher salt, as these have larger crystals and help form a good crust.
- Variations: You can add various spices to the salt, such as rosemary or thyme, to give an extra flavor.
- Checking doneness: If you are unsure about the chicken's doneness, you can use a kitchen thermometer. The internal temperature of the meat should be around 75°C.
- Using oil: If you prefer a more intense flavor, try extra virgin olive oil, which will add a distinct note.

Frequently asked questions:

- Why is there smoke during baking?
Smoke can occur due to the oil evaporating or the salt heating up. It is normal, but make sure the oven is well ventilated.

- Can I use other types of meat?
Yes, this technique works well with other types of meat, such as fish or pork.

Delicious combinations:

Roast chicken under a salt crust pairs perfectly with a fresh vegetable salad, a side of mashed potatoes, or rice. Additionally, a glass of white wine or a blonde beer would perfectly complement the meal.

Nutritional benefits:

Chicken is an excellent source of protein, vitamins B6 and B12, as well as essential minerals such as selenium and phosphorus. Prepared under a salt crust, the meat retains its juiciness and nutrients, providing a healthy and tasty meal.

By making this simple yet impressive recipe, you will bring a touch of sophistication to your kitchen. Roast chicken under a salt crust is not just a meal, but a culinary experience that will delight your senses. Enjoy your meal!