Iranian kebab with grilled tomatoes

Iranian kebab with grilled tomatoes: a delicious and hearty recipe

Preparation time: 30 minutes
Marinating time: 24 hours
Cooking time: 20 minutes
Total: 24 hours and 50 minutes
Servings: 4

Get ready to bring a touch of Middle Eastern flavor to your kitchen with this Iranian kebab recipe with grilled tomatoes. This dish is not only a feast for the taste buds but also a culinary experience that will make you feel as if you have traveled to another part of the world. Served with basmati rice, this kebab becomes a true culinary indulgence.

The history of kebab is fascinating, with deep roots in the gastronomic traditions of many cultures where meat has been cooked over an open fire. In its Iranian variant, kebab becomes a culinary art, combining simple ingredients with cooking techniques that enhance the flavors.

Ingredients

- 500 g minced meat (preferably a mix of beef and lamb)
- 2 medium white onions
- 1 egg
- 1/2 teaspoon salt
- 4 ripe tomatoes
- A pinch of freshly ground black pepper
- Oil for cooking
- Butter (optional, for serving)

Ingredient details

Quality minced meat is essential for a juicy kebab. The mix of beef and lamb provides a rich flavor and perfect texture. The onion added to the mixture not only helps with moisture but also enhances the taste. Tomatoes are a delicious accompaniment that adds freshness and acidity. Choose ripe, flavorful tomatoes for the best result.

Step-by-step preparation

1. Preparing the ingredients
Start by peeling the onions. You can choose to chop them very finely or use a food processor to achieve a smooth texture. Some people prefer to grate them for an even softer consistency. This will be the base of your flavors.

2. Combining the ingredients
In a large bowl, add the minced meat, onion, egg, salt, and pepper. Mix well with your hands until all the ingredients are evenly integrated. It is important that the salt is distributed evenly to give flavor to the entire mixture.

3. Marinating
Cover the bowl with plastic wrap and leave it in the refrigerator for 24 hours. This step is essential to allow the flavors to meld and the meat to absorb the tastes of the onion and spices. If you have time, it is good to mix the composition a few times during marination.

4. Forming the kebab
After 24 hours, take the mixture out of the refrigerator. Wet your hands with a little water to prevent sticking and form elongated patties. They should be longer than regular patties, about 12-15 cm in length. If you have metal skewers, use them to hold the kebabs. If not, you can cook them directly in the pan.

5. Cooking the kebab
Heat a large pan over medium heat. Add a little oil and wait for it to heat up. Place the kebabs in the pan, making sure they do not touch each other, otherwise, they will not fry evenly. Cook for about 10 minutes on each side or until golden and fully cooked. If you prefer grilling, make sure to use wider skewers to prevent the kebabs from breaking.

6. Preparing the tomatoes
Meanwhile, cut the tomatoes in half and thread them onto skewers. You can season them with a little olive oil and salt for added flavor. If you are cooking the kebabs in a pan, you can cook them in the same pan, adding them in the last 5 minutes of cooking.

7. Serving
Serve the kebabs hot, alongside steaming basmati rice. Add a cube of butter over the rice for a richer flavor and texture. The cooked tomatoes will add a note of freshness and a contrast of textures.

Serving suggestions

This aromatic kebab pairs perfectly with a yogurt salad or a fresh green salad. A cold drink, such as iced mint tea or fresh citrus juice, will perfectly complement the meal.

Possible variations

To diversify the recipe, you can try adding spices like cumin or paprika to the meat mixture. You can also add marinated vegetables on skewers alongside the tomatoes, such as bell peppers or zucchini.

Frequently asked questions

1. Can I use chicken or turkey meat?
Yes, you can use chicken or turkey meat, but make sure to adjust the cooking time, as these types of meat cook faster than beef and lamb.

2. How can I make the kebabs juicier?
Make sure to add enough moist ingredients, like onion, and do not overcook them to maintain juiciness.

3. Can I freeze the kebabs before cooking?
Yes, you can freeze the formed kebabs, but make sure to place them in an airtight bag to prevent drying out.

Calories and nutritional benefits

A serving of Iranian kebab with tomatoes contains approximately 450-500 calories, depending on the amount of oil used and the serving of rice. This meal is rich in protein, vitamins, and minerals, providing an excellent balance of nutrients.

Now that you have all the necessary information, all that's left is to get cooking! Whether it's a family dinner or a party with friends, Iranian kebab with grilled tomatoes will surely be a hit. Enjoy your meal!