Chicken roll with liver
Chicken Roll with Liver – A Delicious and Comforting Recipe
If you are looking for a roll recipe that will impress friends and family, you have come to the right place! This chicken roll with liver is not only tasty but also packed with nutrients, and preparing it becomes a true pleasure.
Total Time: 1 hour
Preparation Time: 20 minutes
Baking Time: 40 minutes
Number of Servings: 4
Recipe History
Rolls are traditional dishes in many culinary cultures, representing an ingenious way to combine meat with various fillings. This chicken roll with liver adds a burst of flavor and texture, and the combination of tender chicken and creamy liver makes every slice an explosion of tastes. Additionally, liver is an excellent source of protein and micronutrients, providing important nutritional value to the dish.
Ingredients
- 1 chicken breast (approximately 500 g)
- 300 g chicken liver
- 1 large onion
- 3 cloves of garlic
- 1 cup of tomato juice (approximately 250 ml)
- Salt and pepper, to taste
- 1 teaspoon dried thyme
- A handful of fresh parsley, chopped
- 2-3 tablespoons olive oil
- ½ cup of water (approximately 125 ml)
Preparation Steps
1. Preparing the Filling:
Start with the filling, which will add a special flavor to the roll. Finely chop the onion and garlic. In a deep skillet, heat a little olive oil over medium heat. Add the onion and garlic, sautéing for 3-4 minutes until they become translucent and aromatic.
2. Cooking the Liver:
Add the cleaned and diced liver to the skillet, stirring constantly. Once the liver changes color and becomes opaque, pour in the tomato juice. Wait for it to start boiling, then cover the skillet and let it simmer on low heat for 10-15 minutes until the liver is fully cooked and the juice has reduced. Finally, season with salt and pepper to taste, add the chopped parsley, and let the filling cool.
3. Preparing the Chicken Breast:
While the filling cools, take care of the chicken breast. Slice the breast in half lengthwise, then open it up and cover it with plastic wrap. Use a meat mallet to gently pound it until it is even and thin. Season each piece with salt and pepper.
4. Filling the Roll:
On each piece of chicken, add an even amount of the liver filling. Carefully roll each piece of meat, forming tight rolls. Make sure the filling does not spill out.
5. Cooking the Roll:
Place the rolls in a greased baking dish. Drizzle with olive oil and sprinkle thyme on top. Add ½ cup of water to the dish to create steam during baking. Cover the dish with aluminum foil for the first 20 minutes of baking, then remove it to allow the rolls to brown nicely.
6. Finishing the Dish:
Preheat the oven to 180°C and bake the rolls for 40 minutes, turning them halfway through to brown evenly. When ready, take them out of the oven and let them rest for 5-10 minutes before slicing.
Serving and Variations
You can serve the chicken roll with liver alongside creamy mashed potatoes or grilled vegetables for a complete meal. A fresh salad will add a touch of freshness and balance the intense flavors of the roll.
If you want to experiment, you can replace the chicken liver with pork or beef, and for an extra burst of flavor, add spices like smoked paprika or chili pepper. You can also add some chopped nuts to bring a crunchy texture to the filling.
Nutritional Benefits
This chicken roll with liver is not only delicious but also healthy. Chicken liver is rich in protein, iron, vitamins A and B12, making it an excellent ingredient for maintaining energy and immune system health. Chicken breast is a source of lean protein, helping to build muscle mass and maintain a healthy body weight.
Frequently Asked Questions
1. Can I use other types of meat?
Yes! You can experiment with pork, beef, or turkey, depending on your preferences.
2. Can the roll be frozen?
The rolls can be frozen before baking. Make sure to wrap them well in plastic wrap and then in aluminum foil.
3. How can I make the roll moister?
Adding vegetables like carrots or bell peppers to the filling can help maintain the roll's moisture.
4. Is this a suitable recipe for special occasions?
Absolutely! This chicken roll with liver will impress your guests and make a wonderful main dish for festive meals.
I hope this chicken roll with liver recipe brings you joy in the kitchen and to your table. Cooking is an art that nourishes not just the body but also the soul, and this roll is a perfect example of that magic. Enjoy your meal!
Ingredients: 1 chicken breast 300 g chicken liver 1 onion 3 cloves of garlic 1 cup of tomato juice salt pepper thyme parsley