Cacciatore thighs

Chicken thighs cacciatore – a delicious and comforting recipe

Preparation time: 20 minutes
Cooking time: 1 hour
Total: 1 hour 20 minutes
Number of servings: 4

When we think of dishes that remind us of family meals, chicken thighs cacciatore are surely among the most beloved choices. This recipe, with deep roots in culinary tradition, combines the rich flavors of chicken with fresh vegetables and spices, offering a perfect taste.

Cacciatore, which means "hunter" in Italian, refers to a cooking style that uses simple yet flavorful ingredients. This recipe is perfect for a family dinner or a gathering with friends, as it is easy to prepare and very satisfying.

Ingredients:
- 6 chicken thighs (preferably free-range chicken for a more intense flavor)
- 1 can of mushrooms (about 400 g, but you can use fresh ones if you prefer)
- 1 large onion, julienned
- 2 large ripe tomatoes, sliced
- 100 ml white wine (a dry wine is ideal)
- 2 garlic cloves, minced
- 700 g potatoes (preferably new potatoes or potatoes for mashing)
- 3 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon oregano
- 1 teaspoon dried thyme
- 1 sprig of fresh rosemary (or 1/2 teaspoon dried rosemary)

Necessary utensils:
- Wok or deep frying pan
- Baking dish
- Spatula or wooden spoon
- Knife and cutting board

Step-by-step instructions:

1. Preparing the chicken thighs:
Start by washing the chicken thighs well. Use a sharp knife to remove the skin if you prefer a leaner option. Heat the olive oil in a wok or deep frying pan over medium heat. Add the chicken thighs and fry them for 5-6 minutes on each side until they become golden and browned. This step will add a crispy texture and intensify the flavor.

2. Preparing the vegetables:
While the thighs are frying, slice the onion thinly and mince the garlic. When the thighs are browned, remove them from the pan and place them in a baking dish. In the same pan, add the onion and garlic and sauté for 2-3 minutes until they become translucent and release their aroma.

3. Adding the mushrooms and tomatoes:
Slice the mushrooms and tomatoes. Add them to the pan along with the white wine and a little water (about 50 ml). Season with salt and pepper and let it simmer for 5 minutes. This mixture will create a rich and flavorful sauce that will enhance the dish.

4. Assembling the dish:
Pour the vegetable mixture over the chicken thighs in the baking dish. Sprinkle thyme and oregano on top. The potatoes, peeled and cut into thick slices, are arranged around the thighs. Sprinkle salt, pepper, and rosemary over the potatoes. They will absorb the flavors from the sauce and turn into a delicious side dish.

5. Baking:
Preheat the oven to 180°C. Place the dish in the oven and let it bake for 45-50 minutes, or until the chicken is cooked through (reaching an internal temperature of 75°C) and the potatoes are soft but slightly crispy. It’s a good idea to check occasionally to ensure it doesn’t dry out, and if necessary, you can add a few tablespoons of water.

6. Serving:
Remove the dish from the oven and let it rest for 5 minutes before serving. This will allow the juices to redistribute in the meat. You can serve the chicken thighs cacciatore alongside a fresh vegetable salad to add a touch of freshness. A simple salad with arugula, cherry tomatoes, and a dressing of olive oil and balsamic vinegar will pair perfectly!

Tips and practical advice:
- Ingredient variations: You can experiment with different vegetables, such as carrots or bell peppers, depending on your preferences. You can also use turkey or other types of meat, but the cooking time may vary.
- The wine: Choose a quality white wine, but it doesn’t have to be expensive. It will add a subtle yet significant flavor. If you don’t want to use wine, you can use concentrated chicken broth.
- Make-ahead: This dish is perfect for preparing a day in advance. Simply reheat it in the oven before serving to restore its flavor.

Nutritional benefits:
This recipe is rich in protein due to the chicken, and the vegetables provide an important supply of vitamins and minerals. The potatoes offer complex carbohydrates, which will give you energy throughout the day. Additionally, using olive oil contributes to a healthy intake of monounsaturated fats, beneficial for the heart.

Frequently asked questions:
1. Can I use another type of meat? Yes, you can use turkey or even pork. The cooking time will vary depending on the type of meat chosen.
2. What other sides pair well? Besides salad, you can serve with fresh bread or polenta, which will perfectly complement the dish.
3. How can I tell if the chicken is cooked? Use a meat thermometer to check the internal temperature. It should reach 75°C in the thickest part of the thigh.
4. Can I freeze this dish? Yes, you can freeze the chicken thighs cacciatore. Make sure to let them cool completely before placing them in an airtight container for the freezer.

Chicken thighs cacciatore are a perfect choice for a delicious dinner, full of flavors and comfort. Enjoy this recipe at home and cherish the moments spent with loved ones, enveloped in the inviting aroma of your dish!