Coconut macaroons

Coconut macaroons bake at 180 °C for 10-15 minutes, until lightly golden on top. Whole eggs bind the sugar and coconut into a mixture that stays soft in the middle, with lightly browned edges; I use finely grated coconut because it mixes in evenly and makes the little balls easier to shape in the small cases. Preparation: 10 minutes. Cooking: 15 minutes. Total time: 25 minutes. Servings: 12. Approximately 138 kcal and 3 g protein per serving.
Ingredients
- 200 g coconut
- 200 g sugar
- 3 large eggs
Preparation
1. Preheat the oven to 180 °C and arrange small paper muffin cases on a baking tray. 2. Put 200 g coconut and 200 g sugar in a bowl, then mix them together. 3. Add the 3 whole eggs and work everything together by hand until you have a moist, cohesive mixture. 4. Shape into balls about 3 cm across, small enough to fit in the paper cases. 5. Bake for 10-15 minutes, until the tops are lightly browned. Take them out before they dry out.
Notes
For an even mixture, use dry, finely grated coconut, not long flakes; they are harder to mix in and can make the balls fall apart as you shape them. Balls about 3 cm across brown faster than larger ones, so check them after the first 10 minutes; roomy cases may need the full baking time. If you only have sweetened coconut, use 100 g sugar instead of 200 g, otherwise the little cakes will be too sweet. They keep in a sealed container in the fridge for up to 3 days; take out only the portion you plan to serve ahead of time. When I double the amounts, I prepare two trays and bake them in batches, without crowding the cases. They contain eggs and coconut, and there is no flour or dairy in the mixture. I serve them with coffee or cocoa with milk; both go well with the sweet flavor and dried coconut.
Frequently asked questions
Can I mix the batter with a mixer?
Yes, use low speed for 20 seconds and stop when you can no longer see the eggs separately.
Can I use standard muffin cases?
Yes, but the balls will look smaller in the roomy cases; start checking after 15 minutes and take them out when they are lightly browned.
How do I remove the macaroons if they stick to the paper?
Leave them in the cases for 4 minutes, then peel the paper off slowly once they have firmed up a little.
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