Potato soup with sour cream, yogurt, and lovage

Potato soup with sour cream, yogurt, and lovage – A comforting and flavorful recipe

This potato soup is a classic recipe, full of flavor, that brings a touch of warmth and comfort on chilly days. It is a dish that has been prepared for generations, often associated with beautiful childhood memories. Fresh lovage from the garden adds an aromatic note that transforms the soup into a true feast for the taste buds. Let’s see together how we can make this delicious dish, step by step.

Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Servings: 6

Necessary ingredients:
- 3 medium carrots
- 2 parsley roots
- 1 red bell pepper
- 1 kg potatoes
- 2 onions
- A few green garlic stalks
- 200 ml sour cream
- 250 ml yogurt
- Fresh lovage (to taste)
- 1 bay leaf
- Pepper (to taste)
- Salt
- Vegeta (optional)
- 3 eggs
- Vinegar (to taste)
- 2-3 tablespoons of oil

Instructions:

1. Preparing the vegetables: Start by peeling and washing the vegetables. Cut the carrots, parsley, and bell pepper into small cubes. Chop the onion finely, and slice the green garlic. It is important that all vegetables are cut evenly to ensure even cooking.

2. Sautéing the vegetables: In a 5-liter pot, add 2-3 tablespoons of oil and place it over medium heat. When the oil is hot, add the chopped onion and sauté for 2-3 minutes until it becomes translucent. Then add the carrots, parsley, and red bell pepper. Sauté the vegetables together for about 5-6 minutes, stirring occasionally.

3. Adding the potatoes: Peel the potatoes, cut them into cubes, and add them to the pot. Mix everything well to combine the flavors. This step is essential to allow the potatoes to absorb the aroma of the sautéed vegetables.

4. Boiling the soup: Add warm water over the vegetables, enough to cover them. Add a bay leaf, then cover the pot and let it boil over medium heat for 20-25 minutes until the potatoes become soft.

5. Seasoning: Once the potatoes are cooked, add salt, pepper, and vegeta to taste. This is the perfect moment to adjust the flavors, so don’t hesitate to taste!

6. Preparing the sour cream mixture: In a bowl, beat the eggs and add the sour cream and yogurt. It is important to mix well to obtain a homogeneous composition. To prevent the sour cream from curdling, take a few tablespoons of soup and gradually add them to the sour cream mixture, stirring constantly.

7. Finalizing the soup: Once the mixture is homogeneous, add it to the soup, stirring gently to combine all the ingredients. Let the soup boil for another 5-10 minutes, then turn off the heat.

8. Serving: Add freshly chopped lovage on top of the soup and stir gently. The soup is now ready to serve! You can accompany it with a slice of fresh bread and, if you wish, with a few slices of hot pepper for an extra kick.

Useful tips:
- To achieve a richer soup, you can add other vegetables, such as celery or zucchini.
- If you want a more intense flavor, you can sauté the vegetables longer, but be careful not to burn them.
- Fresh lovage is essential for an authentic taste, but you can also use dried lovage in its absence.
- The soup can be stored in the refrigerator for 2-3 days, and the flavor improves over time.

Nutritional information:
A serving of potato soup contains approximately 250 calories, making it a healthy and nourishing choice. It is rich in fiber and vitamins due to the fresh vegetables and provides a good amount of protein from the eggs, sour cream, and yogurt.

Frequently asked questions:
- Can I use lactose-free sour cream? Yes, you can use lactose-free sour cream and yogurt to make the recipe friendlier for those with lactose intolerance.
- What other spices can I use? You can add marjoram or thyme for a different taste.
- How can I make the soup spicier? By adding fresh hot peppers or chili flakes during cooking.

I wish you a great cooking experience and a delicious meal! This potato soup with sour cream and lovage is perfect to be enjoyed with loved ones. Enjoy your meal!