Fish soup

Fish borscht with vegetables - A comforting delight

When it comes to traditional dishes, fish borscht holds a prominent place in the hearts of many. This fish borscht recipe with vegetables is not just a delicacy, but also a story about the moments spent with loved ones at the festive table. It is a dish that combines the natural flavors of fresh ingredients with the tradition of cooking, offering you an unforgettable culinary experience. Get ready to explore every step of this delicious recipe!

Preparation time: 20 minutes
Cooking time: 40 minutes
Total time: 60 minutes
Number of servings: 4

Ingredients:
- 1 carp (approximately 50 cm)
- 3 medium onions
- 2 large carrots
- 3 potatoes
- 1 liter of vegetable broth (preferably homemade)
- 2-3 tablespoons of rice
- 2-3 tablespoons of sunflower oil
- Delikat (or salt, to taste)
- Borscht (to taste)
- A handful of freshly chopped lovage

Preparing the ingredients:
Before you start cooking, make sure you have all the ingredients prepared. Clean the onions, carrots, and potatoes. Chop the onions finely, slice the carrots into rounds or cubes, and cut the potatoes into medium cubes so they cook evenly. Rinse the rice under cold water until the water runs clear to remove excess starch.

Cooking the fish borscht:
1. In a large pot, add a little oil and heat it over medium heat. The oil will help extract flavors from the vegetables.
2. Add the onions and carrots to the pot, sautéing them gently for a few minutes. This step is essential as the heat will intensify the flavor of the vegetables, giving a richer taste to the borscht.
3. Add water (about 2 liters) to the pot. Allow it to boil, then add the chopped potatoes and vegetable broth. If using store-bought broth, make sure it is of high quality for the most authentic taste.
4. Once the potatoes start to soften, add the rinsed rice and mix well. The rice will add consistency to the borscht and make it more filling.
5. When all the vegetables are cooked, add the pieces of carp. Place them carefully in the pot so that they do not break apart. Cover the pot and let the fish simmer for 10-15 minutes until the flesh turns white and flakes easily.
6. Add borscht to taste. If you prefer a more sour flavor, add more borscht. Let the borscht boil for a few more minutes.
7. Finally, turn off the heat and sprinkle the chopped lovage on top. This aromatic herb will add a fresh fragrance and a note of freshness to the dish.

Serving suggestions:
Fish borscht is delicious served hot, alongside a slice of fresh, crusty bread. You can also add a spoonful of sour cream for extra creaminess. A squeeze of lemon juice will enhance the flavors and add a touch of freshness.

Variations of the recipe:
Although this recipe is based on carp, you can experiment with other types of fish, such as salmon or trout. You can also add other vegetables like zucchini or bell peppers, depending on personal preferences and the season.

Frequently asked questions:
- Can I use frozen fish? Yes, but make sure to thaw it properly before adding it to the borscht.
- How can I make the borscht spicier? You can add chili peppers or spices like paprika.
- Is fish borscht healthy? Yes, it is an excellent source of protein, omega-3 fatty acids, and vitamins from vegetables, while also being filling.

Nutritional benefits:
Fish borscht is rich in high-quality protein, omega-3 fatty acids, and essential vitamins. Regular consumption of fish can contribute to heart health and improve cognitive function.

In conclusion, fish borscht is not just a filling dish, but also a wonderful way to gather family and friends around the table. By preparing this recipe, you will bring not only the delicious taste of tradition but also the warmth and joy of sharing a lovingly cooked meal. Enjoy your meal!