Pasta with meat and basil

Pasta with Meat and Basil: A Savory and Comforting Recipe

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4

Introduction

I invite you to explore a delicious recipe for pasta with meat and basil that will quickly become your favorite! This recipe is not only simple but also full of flavors, offering a perfect balance between fresh and rich ingredients. Since ancient times, pasta has been a symbol of culinary comfort, and the combination with meat and basil brings a touch of refinement and tradition to every plate.

Necessary ingredients

- 2 large onions
- 4 cloves of garlic
- 3-4 red bell peppers
- 1 medium carrot
- 1 can of tomato paste (approximately 200 g)
- 1 small bottle of homemade broth (approximately 200 ml)
- A handful of fresh basil
- 1 teaspoon of dried thyme
- 300 g minced meat (beef and pork mix)
- 1 package of pasta (preferably penne or fusilli)
- 1 teaspoon of curry
- 1 teaspoon of paprika (sweet or spicy, to taste)
- Olive oil (for sautéing)
- Salt and pepper (to taste)
- Soy sauce (optional)
- Red and green curry paste (optional for extra flavor)

Step-by-step preparation

1. Preparing the ingredients: Start by finely chopping the two onions and the four cloves of garlic. Then, wash and slice the bell peppers into thin strips. Grate the carrot. Make sure you have all the ingredients at hand so that the cooking process is smooth and enjoyable.

2. Sautéing the vegetables: In a large skillet, add 2-3 tablespoons of olive oil and heat it over medium heat. Add the chopped onion and crushed garlic. Sauté for 2-3 minutes until the onion becomes translucent and aromatic.

3. Adding the vegetables: Once the onion and garlic are sautéed, add the bell peppers and grated carrot. Mix well and let them sauté together for 5-7 minutes until they become tender.

4. Adding the meat: Now, add the minced meat to the skillet. Mix well to ensure it browns evenly. Sauté until the meat changes color and is well cooked, about 5-10 minutes.

5. Adding sauces and spices: Once the meat is ready, add the broth and tomato paste. Season with thyme, curry, paprika, salt, and pepper. Mix well and let the sauce simmer on low heat for 10-15 minutes until it thickens slightly. If desired, you can add soy sauce for an extra umami kick.

6. Boiling the pasta: In a separate pot, bring water to a boil and add salt. Cook the pasta according to the package instructions until al dente (about 8-10 minutes). Make sure to stir occasionally to prevent sticking.

7. Combining the pasta with the sauce: Once the pasta is cooked, drain it well and add it to the skillet with the meat sauce. Mix vigorously so that the pasta is evenly coated in the sauce.

8. Finalizing the dish: Add grated feta cheese and mix again. Finally, finely chop the fresh basil and add it to the dish. Mix well to incorporate its aroma.

9. Serving: Serve the pasta hot, garnished with a few fresh basil leaves and, if desired, sprinkle some grated cheese on top. You can accompany this dish with a fresh green salad or crusty bread to complete the meal.

Suggestions and variations

- Meat variations: You can use chicken or turkey instead of the beef and pork mix for a lighter option.
- Whole grain or gluten-free pasta: If you prefer a healthier option, you can opt for whole grain or gluten-free pasta, which have lower carbohydrate content and are richer in fiber.
- Additional vegetables: Add zucchini or eggplant for extra flavor and to increase the vegetable content of the dish.

Calories and nutritional benefits

This recipe has approximately 600 calories per serving, providing a good source of protein from the meat and cheese, as well as vitamins from the vegetables. The pasta contributes to the carbohydrate intake, essential for energy, while basil brings antioxidants and anti-inflammatory properties.

Frequently asked questions

1. Can I use pasta of other shapes? Yes, any type of pasta works well, but pasta shapes that hold sauce (like penne) are ideal.
2. Can leftovers be stored? Yes, pasta keeps well in the fridge for 2-3 days. Reheat on the stove or in the microwave.
3. How can I make this dish vegetarian? Replace the meat with chopped mushrooms or a variety of vegetables and use plant-based cheese to maintain the texture and flavor.

This pasta recipe with meat and basil promises to be a success, bringing a touch of warmth and joy to every meal. Experiment with the ingredients and feel free to share the result with your loved ones! Enjoy your meal!