Oven-baked chicken with garlic

Oven Garlic Chicken – the perfect comfort for cool days

Preparation time: 10 minutes
Baking time: 30 minutes
Total time: 40 minutes
Number of servings: 4

When the weather cools down, nothing compares to a warm and comforting meal. Oven garlic chicken is not only a simple recipe to prepare but also a true indulgence for the senses. The enticing aromas of tender chicken and caramelized garlic invite you to the table, and each bite will transport you to a world of delights.

This recipe has deep roots in culinary tradition, being a popular choice in many households. Garlic is said not only to enhance flavor but also to provide numerous health benefits, known for its antioxidant and antibacterial properties.

Necessary ingredients:

- 3 chicken thighs
- 3 large potatoes, peeled and quartered
- 15 cloves of garlic, unpeeled
- 3 tablespoons of extra virgin olive oil
- 50 ml water
- Salt and pepper to taste

Step 1: Preparing the oven and ingredients

Start by preheating the oven to 200°C. Make sure you have all the ingredients at hand, as this step will make the cooking process much smoother. The chicken should be at room temperature, and the peeled and quartered potatoes will absorb the flavors from the oven better.

Step 2: Arranging the ingredients in the tray

In a large baking tray, place the chicken thighs, quartered potatoes, and unpeeled garlic cloves. The garlic will release its unmistakable aroma during baking, becoming soft and sweet. Pour the water into the tray, generously drizzling everything with olive oil. This will not only help brown the chicken but also add a rich flavor. Sprinkle salt and pepper to taste.

Step 3: Baking the chicken

Put the tray in the oven on the middle rack. Bake for 15 minutes. This is the ideal time to let the flavors combine. After 15 minutes, raise the tray higher in the oven so the chicken browns nicely. Continue baking for another 15 minutes until the meat becomes golden and crispy.

Step 4: Preparing the garlic sauce

When the chicken is ready, remove the garlic from its skin and mash it together with a bit of the oil from the tray using a fork or a small blender. This garlic sauce will add an extra layer of flavor to your dish.

Step 5: Serving the dish

To serve, I suggest placing one chicken thigh on each plate, accompanied by 4 pieces of roasted potatoes and a spoonful of the garlic sauce obtained. You can also add a few sprigs of fresh parsley for a more appetizing look and a touch of freshness.

Suggestions and variations:

- You can add other vegetables to the tray, such as carrots or onions, for an even more colorful and healthy dish.
- If you love spices, try sprinkling a bit of paprika or rosemary on the chicken before placing it in the oven.
- Serve this dish with a fresh green salad or a side of rice for a balanced lunch.

Nutritional benefits:

This garlic chicken recipe is not only delicious but also nutritious. Chicken is an excellent source of protein, essential for a healthy diet, while garlic adds a boost of antioxidants. Potatoes, on the other hand, are a good source of complex carbohydrates, providing long-lasting energy.

Frequently asked questions:

1. Can I use boneless chicken?
Yes, but the baking time will be shorter, so be careful not to dry it out.

2. What can I use instead of olive oil?
Sunflower or canola oil are excellent alternatives.

3. How can I store leftovers?
Leftovers can be stored in the fridge in an airtight container for 2-3 days. Reheating can be done in the oven to maintain the crispy texture.

4. What drinks can be paired with this dish?
This dish pairs perfectly with a dry white wine or freshly made lemonade.

So, get ready to enjoy this simple yet extremely tasty recipe! Oven garlic chicken is perfect for a family dinner or to impress friends at a festive meal. Don't forget to enjoy every step of cooking and turn each meal into an unforgettable experience!