Mushroom stew with chicken wings

Meat - Mushroom stew with chicken wings by Alexandra O. - Recipia

Mushroom stew with chicken wings simmers with vegetables and stock, then tomatoes go in for the last 10-15 minutes to thicken the sauce. I cut the mushrooms into roughly 2 cm cubes because I like to taste them on the spoon among the wings; I finely chop the basil and add it only after taking the pot off the heat. Prep: 20 minutes. Cook: 68 minutes. Total time: 88 minutes. Serves: 4. Approximately 380 kcal and 30 g protein per serving.

Ingredients

  • 1500 ml water
  • 1 kg fresh mushrooms
  • 7 chicken wings
  • 2 medium onions (300 g)
  • 1 medium bell pepper (150 g)
  • 1 medium carrot (100 g)
  • 2 garlic cloves (optional)
  • 300 ml chicken stock
  • 3 medium tomatoes (360 g)
  • 2 tablespoons tomato paste or tomato juice
  • 1 teaspoon salt
  • 5 g fresh basil

Preparation

1. Peel the mushrooms and cut them into small cubes. Boil them in 1500 ml of water for 10 minutes, then drain. 2. Pat the wings dry with paper towels. Brown them lightly in a heavy pot for 8 minutes, turning them on all sides. 3. Finely chop the onion, pepper and carrot. Add them to the same pot, in the fat left by the wings, and cook for 8 minutes, until translucent. If using garlic, chop it and add it in the last minute. 4. Add the drained mushrooms to the wings and vegetables, then pour in 300 ml of chicken stock. Cover the pot and simmer everything for 30 minutes over low heat, until the meat is cooked through near the bone. 5. Dice the tomatoes and add them along with 2 tablespoons of tomato paste or tomato juice and 1 teaspoon of salt. Simmer uncovered for another 12 minutes, until the sauce thickens. 6. Turn off the heat and sprinkle with the chopped basil.

Notes

Firm mushrooms with no soft spots are easier to cut into cubes and won't break apart when you stir them. Very large wings may need another 5 minutes covered; the meat near the bone should be fully cooked. If the stock is already salted, start with 1/2 teaspoon of salt and adjust at the end. I serve the stew with warm polenta. Keep it in a covered container in the fridge and eat within 3 days.

Frequently asked questions

Can I use chicken thighs instead of wings?

Yes. Use 700 g boneless, skinless thighs, cut into pieces, and simmer them covered for 20 minutes before adding the tomatoes.

Can I use brown mushrooms?

Yes, use 1 kg. Cut them into roughly 2 cm cubes so they cook evenly.

What should I do if the sauce is still too watery?

Simmer it uncovered for another 5 minutes over low heat, stirring gently. The liquid will gradually evaporate and the sauce will thicken.

Tags

Category: Meat Author: Alexandra O. Views: 1820 Date: 11.11.2024
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