Fragrant honey

Delicious oven-baked lamb shanks with vegetables - An Easter tradition

Total preparation time: 24 hours (including marinating)
Cooking time: 1 hour
Number of servings: 4

Easter is a special time, full of traditions and joys, and a festive meal would not be complete without a succulent and flavorful lamb roast. This recipe for oven-baked lamb shanks with vegetables is not only simple but also a true feast for the senses. Each bite combines the delicate flavors of spices with the sweetness of roasted vegetables, creating a memorable culinary experience.

Ingredients:
- 1 kg lamb shanks (from the front)
- 2 new potatoes (approximately 500 g)
- 2 large carrots
- 10 cherry tomatoes
- 3-4 garlic cloves
- 300 ml red wine (choose a quality dry wine)
- 2 tablespoons olive oil
- Salt and freshly ground black pepper (to taste)
- 1 teaspoon dried basil
- 1 teaspoon dried marjoram
- 1 teaspoon sweet paprika
- 1 teaspoon dried thyme
- Fresh parsley for garnish

Step 1: Marinating the lamb shanks
To achieve a truly flavorful roast, marinating is essential. Start by cleaning the lamb shanks of any fat and skin. Then, score them in 2-3 places to allow the flavors to penetrate better. Peel the garlic and slice it thinly. Insert a few slices of garlic into the cuts of the shanks, and place the rest in the baking dish.

Next, prepare a mix of your favorite spices: thyme, marjoram, basil, salt, pepper, and sweet paprika. Rub the lamb shanks with this mixture, ensuring they are evenly coated. Pour the wine into the dish, cover with aluminum foil, and refrigerate for 24 hours. Remember to turn the shanks occasionally for even marinating.

Step 2: Preparing for baking
Before starting to cook, remove the dish from the refrigerator and let it reach room temperature. This step is important for even cooking. Preheat the oven to high temperature (about 220°C).

Step 3: Preparing the vegetables
While the oven is preheating, wash and peel the potatoes, cutting them in half. Slice the carrots into rounds. Arrange the vegetables around the lamb shanks in the dish, adding a drizzle of olive oil to enhance their flavor. Cover the dish with aluminum foil and place it in the oven. Let it bake for about 45 minutes.

Step 4: Finishing the dish
After 45 minutes, remove the aluminum foil so the meat can brown nicely. This is the ideal time to baste the meat with the juices from the dish to intensify the flavors. Five minutes before it's done, add the whole cherry tomatoes to keep them juicy.

Step 5: Serving
When the lamb shanks are browned and the vegetables are tender, remove the dish from the oven. Sprinkle fresh chopped parsley for an extra touch of freshness and flavor. Serve the roast alongside the roasted vegetables, and for an extra flavor boost, you can add a garlic sauce or yogurt with herbs.

Serving suggestions:
This roast pairs perfectly with a fresh green salad or a side of plain rice. A glass of red wine, the same one used for marinating, will complement the meal perfectly.

Practical tips:
- If you want to save time, you can marinate the shanks a few hours before cooking, but the longer you leave them, the more flavorful they will be.
- I recommend using seasonal vegetables for better flavor and texture.
- You can experiment with other herbs, such as oregano or rosemary, to vary the taste.

Frequently asked questions:
1. Can I use other parts of the lamb?
Yes, you can also use lamb shanks from the back or even chops, but the cooking time may vary.

2. What can I do with the leftovers?
Leftovers can be used to make a delicious soup or added to salads.

3. How can I make this recipe easier?
You can use pre-made spice mixes for lamb, which will save you time.

Nutritional benefits:
Lamb is an excellent source of quality protein, vitamin B12, and minerals such as zinc and iron. Roasted vegetables add a boost of vitamins and antioxidants, making it a healthy choice for a festive meal.

Calories:
A serving of lamb shanks with vegetables has approximately 570-650 calories, depending on portion size and the oil used.

Alternative version:
For a vegetarian recipe, you can replace the lamb shanks with large stuffed mushrooms filled with vegetables and cheese, marinating them in a similar mix of spices.

Enjoy this traditional recipe and bring a touch of magic to your Easter table! With each bite, you'll feel the warmth and love behind each preparation. Enjoy your meal!