Chicken with green beans

Chicken with Green Beans - A Satisfying and Flavorful Recipe

Preparation time: 15 minutes
Cooking time: 45 minutes
Total time: 1 hour
Number of servings: 4

Discover the delight of this classic dish, which combines the juiciness of chicken with the freshness of green beans. It is a simple recipe, perfect for a hearty dinner, that will remind you of family meals. With a mix of flavors and textures, this chicken with green beans will win you over from the first bite!

A Bit of History
Dishes with chicken and vegetables are a fundamental part of traditional cuisine, often prepared on festive days or family gatherings. This specific recipe has evolved over time, with each cook adding their personal touch. From using different types of vegetables to choosing spices, this dish is versatile and can be adapted to preferences.

Ingredients

- 2 chicken thighs (approximately 600 g)
- 500 g fresh green beans (or frozen)
- 1 large onion, finely chopped
- 1 carrot, peeled and sliced
- 2 chicken stock cubes (or 500 ml chicken broth)
- Pepper, to taste
- 1 pack of vegetable mix with tomatoes (approximately 200 g)
- 2-3 tablespoons olive oil (or other preferred oil)
- 1 bunch of fresh herbs (parsley or dill), finely chopped

Tips for Ingredients
- Choose chicken thighs with skin, as this will add flavor and keep the meat juicy.
- Fresh green beans are ideal due to their crunchy texture, but you can also use frozen green beans for a quick dish.
- The vegetable mix with tomatoes can be replaced with a puree of fresh tomatoes for a more intense flavor.

Step-by-Step Cooking Technique

1. Prepare the Ingredients
- Clean and finely chop the onion. Make sure the carrot is thinly sliced for even cooking.
- If using fresh green beans, clean them and trim the ends. If frozen, let them thaw slightly.

2. Sauté the Onion
- In a large pot, add 2-3 tablespoons of oil and heat it over medium heat. Add the chopped onion and sauté for about 3-4 minutes until golden and translucent.

3. Brown the Chicken
- Cut the chicken thighs in half, then add them to the pot. Let them brown for 5-7 minutes until nicely colored on all sides. This will add a delicious flavor to the dish.

4. Boil the Chicken
- Add water (or chicken broth) to the pot, enough to cover the meat. Cover the pot and let it simmer on low heat for 20-25 minutes until the chicken is cooked through. Check occasionally to ensure that all the liquid does not evaporate.

5. Add the Vegetables
- After the chicken is almost cooked, add the green beans and sliced carrot. Stir well and let them simmer together for another 10-15 minutes until the vegetables are tender but not too soft.

6. Season
- When the vegetables are nearly done, add the vegetable mix with tomatoes and stir well. Adjust the taste with chicken stock cubes and pepper.

7. Finish the Dish
- Remove the pot from heat and add the finely chopped fresh herbs. Stir gently to combine the flavors. This will add freshness and color to the dish.

Serving Suggestions
This chicken with green beans can be served alongside a side of rice or mashed potatoes to soak up the delicious sauce. You can add a fresh green salad to complete the meal.

Possible Variations
- You can try adding other vegetables, such as potatoes or zucchini, to diversify the dish.
- Instead of chicken thighs, you can use chicken breast, but keep in mind that cooking time will be reduced.

Frequently Asked Questions
1. Can I use other types of meat?
Yes, this recipe also works with pork or turkey, but cooking time may vary.

2. How can I store the dish?
The chicken with green beans stores well in the refrigerator in airtight containers for 2-3 days. You can reheat it in the microwave or on the stove.

3. Is this dish healthy?
Yes, it is rich in protein and vitamins due to the chicken and vegetables. Green beans are an excellent source of fiber and antioxidants.

4. What drinks pair well with this dish?
Fresh lemonade or a dry white wine are excellent accompaniments to this meal.

This chicken with green beans recipe is not just a simple meal, but also a culinary experience that brings joy and comfort. Give it a try and let yourself be carried away by its flavors! Every bite will bring a smile to your loved ones' faces. Cooking is an art, and you are the artist!