Chicken wing stew with egg noodles

Meat - Chicken wing stew with egg noodles by Severina B. - Recipia

Chicken wing stew with egg noodles needs about 35 minutes of simmering; it’s served with tomato paste and olive sauce. The noodles stay tender, topped with melted butter and parsley. I keep them separate from the stew until they reach the plate. Prep time: 15 minutes. Cook time: 63 minutes. Total time: 78 minutes. Servings: 4. Approximately 910 kcal and 40 g protein per serving.

Ingredients

  • 1 large onion (200 g)
  • 15 ml oil
  • 1 kg chicken wings
  • 1500 ml water
  • 10 g salt
  • 2 g ground pepper
  • 2 tablespoons tomato paste
  • 50 g green or black olives
  • 2000 ml water
  • 400 g egg noodles
  • 100 g butter
  • 15 g fresh parsley

Preparation

1. Dice the onion. In a pot, sauté it in 15 ml oil for 8 minutes, until softened and translucent. 2. Pat the wings dry with paper towels and add them to the onion. Pour in 1500 ml water, bring to a boil, then simmer over medium heat for 35 minutes, until the meat is tender near the bone. 3. Add 5 g salt, the pepper, tomato paste and sliced olives. Simmer for another 10 minutes over medium heat, until the sauce has taken on color and thickened slightly. 4. In a separate pot, bring 2000 ml water and 5 g salt to a boil. Add the noodles and cook for 8 minutes, until tender, then drain. 5. Melt the butter in a small saucepan over low heat for 2 minutes. Turn off the heat and stir in the chopped parsley. 6. Divide the noodles among plates, pour the parsley butter over them and serve the stew alongside.

Notes

Very large wings may need another 5-10 minutes; the meat should come away from the bone easily. Choose pieces that are similar in size so they cook at the same rate. If the olives are very salty, rinse them briefly and drain well before slicing. As with an ordinary chicken stew, the sauce stays in the pot and the side is served separately. I keep it in a sealed container in the fridge for up to 3 days. I serve it with a cucumber salad; for a dairy-free version, you can replace the butter with 80 ml olive oil. Egg noodles contain gluten and eggs.

Frequently asked questions

Can I use frozen wings?

Yes, let them thaw in the fridge for about 12 hours, then pat them dry before adding them to the pot.

Can I use thighs instead of wings?

Yes, use 1 kg bone-in thighs and simmer them for about 40-45 minutes, until the meat is tender near the bone.

What should I do if the sauce is too thin?

Let it simmer uncovered for another 6 minutes, stirring from time to time.

What temperature should the wings reach to be fully cooked?

In the thickest part of the meat, without touching the bone, the temperature should reach 74°C.

Tags

Category: Meat Author: Severina B. Views: 1454 Date: 15.11.2024
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