Chicken and potato stew

Potato stew with chicken – A classic, comforting recipe full of flavor and memories

In every kitchen, there are recipes that become symbols of warmth and comfort. Potato stew with chicken is one of those dishes that reminds us of family meals, moments of relaxation after a long day, and the enticing aroma that fills the house. Although it may seem like a simple recipe, the secret lies in the attention given to each ingredient and how we combine them to create a true symphony of flavors.

Preparation time: 15 minutes
Cooking time: 40 minutes
Total time: 55 minutes
Servings: 4

Ingredients:
- 1 medium onion
- 1 chicken thigh (you can also use chicken breast if you prefer leaner meat)
- 1 bell pepper (red or green, according to preference)
- 1 carrot
- 3 tablespoons of sunflower or olive oil
- Salt and pepper, to taste
- 1 teaspoon of sweet paprika
- 1 bay leaf
- 2 tablespoons of tomato paste
- 1 bunch of fresh herbs (parsley or dill)

Preparing the potato stew with chicken:

Step 1: Preparing the ingredients
Start by peeling and dicing the onion into small cubes. This will add a sweet and aromatic flavor to the dish. Peel the carrot and cut it into rounds or small cubes, and slice the bell pepper into strips. If using chicken thighs, I recommend cutting them into smaller pieces for even and faster cooking.

Step 2: Sautéing the vegetables
In a large pot, heat the 3 tablespoons of oil over medium heat. Add the onion and sauté for 2-3 minutes until it becomes translucent. Continue with the carrot and bell pepper, allowing them to sauté together for 5-6 minutes. This step is essential as sautéing the vegetables helps intensify the flavors.

Step 3: Cooking the meat
Add the chicken thigh pieces to the pot, stirring well. Let them brown slightly on all sides for about 7-8 minutes. At this point, the meat will start to release its juices, providing a richer flavor to the stew.

Step 4: Adding the potatoes
Peel the potatoes and cut them into cubes of about 2-3 cm. Add them to the pot, stirring well to combine with the other ingredients. Cover the potatoes with water, ensuring they are completely submerged. Let them simmer over medium heat, covering the pot with a lid.

Step 5: Seasoning
When the potatoes are nearly done (after about 20 minutes of boiling), add salt, pepper, sweet paprika, and the bay leaf. Then add the tomato paste, which will add a touch of acidity and vibrant color to the dish. Let it simmer for another 10-15 minutes until the potatoes are fully cooked and the sauce has thickened slightly.

Step 6: Finishing touches
Finally, add the finely chopped fresh herbs. This detail not only adds a pleasant appearance but also a fresh taste that balances the richness of the stew. Gently stir to incorporate the herbs and let the dish sit for a few minutes before serving.

Serving:
Potato stew with chicken is served hot, alongside a fresh summer salad or homemade bread. A glass of white wine or a glass of tomato juice will perfectly complement this comforting meal.

Practical tips:
- If you want to add extra flavor, you can use spices like thyme or rosemary. These pair wonderfully with chicken and potatoes.
- Potato stew with chicken is a versatile recipe; you can replace the chicken with pork or beef, depending on your preferences.
- Replacing potatoes with zucchini or carrots can transform the recipe into a lighter option.

Nutritional information:
A serving of potato stew with chicken contains approximately 400-500 calories, depending on the amount of oil used and the type of meat chosen. It is a meal rich in proteins, vitamins, and minerals due to the fresh vegetables. Potatoes provide complex carbohydrates, giving you the energy needed throughout the day.

Frequently asked questions:
- Can I use sweet potatoes instead of regular potatoes?
Of course! Sweet potatoes will add a hint of sweetness and provide extra nutrients.

- How can I make the stew spicier?
By adding chili peppers or spicy seasonings, you can achieve a more intense flavor.

- Can this stew be frozen?
Yes, potato stew with chicken can be frozen, but it is recommended to consume it fresh to enjoy all the flavors.

Potato stew with chicken is not just a simple recipe but also an opportunity to gather the family around the table. In every spoonful, you will find not only the delicious taste of the ingredients but also cherished memories. So, I wish you a good appetite and many happy moments in the kitchen!