Omelette roll with milk filling

Omelette roll with milk core - A quick and delicious snack

Preparation time: 10 minutes
Cooking time: 10 minutes
Total time: 20 minutes
Number of servings: 2

Here is a simple, quick, and incredibly tasty recipe for an omelette roll with a milk core! This snack is perfect for a quick breakfast, a snack at the office, or even a light meal. Get ready to indulge in a combination of flavors and textures that will captivate you!

Recipe history

The omelette is a classic dish in many cultures' cuisines, known for its versatility. Over time, people have experimented with various ingredients, transforming the simple omelette into a true culinary feast. Rolling the omelette is a technique that adds a touch of elegance and sophistication, and the milk core brings a unique creaminess.

Your ingredients will be:

- 3 eggs (preferably from free-range chickens)
- 2 tablespoons of milk
- 1 tablespoon of semolina
- A few thin slices of country ham
- 1 small onion
- 1 teaspoon of olive oil
- Milk core from Delaco (or similar product)
- Freshly chopped dill
- Salt, to taste

Step by step for a perfect roll

1. Preparing the ingredients: Start by cracking the 3 eggs into a bowl. Use a whisk or fork to beat them well until the yolks and whites are perfectly combined. Add a pinch of salt to enhance the flavor.

2. Including the semolina: Add the 2 tablespoons of milk and 1 tablespoon of semolina to the egg mixture. Mix well and let the composition sit for a few minutes for the semolina to swell. This step is very important, as the semolina will contribute to a fluffier texture of the omelette.

3. Preparing the filling: Meanwhile, chop the onion into scales and the ham into thin slices. In a non-stick skillet, heat 1 teaspoon of olive oil over medium heat. Add the onion and ham and sauté for 3-4 minutes until the onion becomes translucent and the ham is lightly browned.

4. Combining the ingredients: Remove the skillet from the heat and add the chopped dill to the egg mixture. Stir well to integrate all the ingredients.

5. Cooking the omelette: In the same skillet, add the egg mixture. Cover with a lid and let it cook on low heat for 5-7 minutes until the edges of the omelette start to pull away from the skillet and the center is firm.

6. Rolling the omelette: When the omelette is ready, carefully turn it onto a flat plate. Place the milk core from Delaco over the entire surface of the omelette. Use a spatula to roll the omelette, starting from one side.

7. Serving: Cut the roll into slices and serve it alongside toasted bread. You can also add a fresh tomato or green onion, as preferred! This combination adds a note of freshness and crunch.

Practical tips for an exceptional result

- Semolina: Make sure to let the semolina swell enough; otherwise, the omelette may become dense.
- Ham: You can experiment with different types of ham or even turkey ham for a healthier option.
- Milk core: This adds a creamy note, but you can substitute it with cottage cheese or feta cheese for a different taste.

Frequently asked questions

1. Can I use quail eggs? Yes, you can use quail eggs, but you will need to adjust the quantity. Approximately 6 quail eggs will replace the 3 chicken eggs.

2. Can I add vegetables? Absolutely! You can add bell peppers, mushrooms, or even spinach to make the omelette more nutritious.

3. What are the serving options? This roll pairs perfectly with a fresh vegetable salad or a garlic yogurt sauce.

Nutritional benefits

This omelette roll is rich in protein from the eggs and milk core, while the semolina provides complex carbohydrates that will give you energy throughout the day. The dill adds not only flavor but also antioxidants and essential vitamins. It is a snack that will satisfy your hunger and contribute to a balanced diet.

Approximate calories

One serving of the omelette roll contains approximately 250 calories, but this number may vary depending on the exact ingredients used.

Possible variations

- Cheese omelette: Before rolling the omelette, add a handful of grated cheese, cheddar, or goat cheese for an extra flavor boost.
- Vegetarian omelette: Remove the ham and add vegetables of your choice, such as zucchini, carrot, or peas.

After trying this recipe, I'm sure it will become a regular part of your menu! Its savory taste and soft texture make it a perfect choice for any time of the day. So let's venture into the kitchen and enjoy these delicious flavors!