Chicken rolls with egg
Chicken rolls with egg – a delicious recipe that will impress anyone who puts a serving on their plate. These rolls are not only full of flavor but also easy to prepare, making them perfect for a family dinner or a special occasion. Let’s explore the steps together to achieve a perfect result!
Preparation time: 30 minutes
Baking time: 40 minutes
Total time: 1 hour 10 minutes
Number of servings: 4
Ingredients
- 1 chicken breast (approximately 500 g)
- Salt, to taste
- Pepper, to taste
- Basil (fresh or dried)
- Hot paprika, to preference
- 4 hard-boiled eggs
- 100 g grated cheese
- 1 egg (for coating)
- 2 tablespoons sour cream
- 1 tablespoon flour
Recipe history
Chicken rolls with egg are a delicious combination of meat, eggs, and cheese that has been appreciated over time. This type of dish perfectly reflects the art of combining simple ingredients to create a sophisticated and tasty meal. In many cultures, rolled meat is a symbol of hospitality and the joy of sharing meals with loved ones.
Step by step for chicken rolls with egg
1. Preparing the chicken breast
Start by washing the chicken breast, then cut it into thin slices. An effective technique is to freeze it slightly before cutting to facilitate the process. Use a meat mallet or a cutting board to gently pound each slice until it becomes thin and even. This step not only helps tenderize the meat but also allows for effective marination.
2. Seasoning
In a bowl, mix salt, pepper, basil, and hot paprika. These spices will add a rich flavor to your rolls. Cover the chicken breast with the spice mixture and let it sit in the fridge, covered with plastic wrap, for about 30 minutes. This marination time will intensify the flavors.
3. Preparing the egg mixture
Boil the 4 eggs in a pot of salted water until the yolks become hard (about 10-12 minutes). After boiling, cool them under cold running water and peel them. Cut each egg in half lengthwise, preparing them for filling the rolls.
In a separate bowl, beat the whole egg, add the sour cream and flour, then mix well until you obtain a homogeneous mixture. Adjust with salt and pepper to taste.
4. Assembling the rolls
On each slice of chicken breast, place two halves of the boiled egg. Carefully roll the meat around the egg, forming a roll. If necessary, you can use toothpicks to secure the roll and prevent it from unraveling. Once you have formed all the rolls, dip them in the egg mixture, ensuring they are well coated.
5. Baking
Preheat the oven to 180°C. Grease a baking tray with oil and arrange the rolls, making sure they are well spaced. Bake the rolls for 20 minutes. After this period, remove the tray from the oven and sprinkle the grated cheese on top. Return the tray to the oven and leave it until the cheese melts and browns nicely, about 10-15 minutes.
Serving and suggestions
Chicken rolls with egg are served hot, alongside a fresh salad or mashed potatoes. A salad of tomatoes and cucumbers with a simple vinaigrette will perfectly complement this dish. Additionally, a glass of dry white wine can add a touch of refinement to the meal.
Useful tips
- Ingredient variations: You can add fresh herbs such as parsley or dill to the egg mixture for an even fresher taste.
- Cooling the eggs: Make sure the boiled eggs are completely cooled before peeling them to avoid cracking the shell.
- Cooking time: Every oven is different; monitor the rolls in the last minutes of cooking to avoid burning.
Nutritional information (per serving)
- Calories: 450 kcal
- Protein: 35 g
- Fat: 28 g
- Carbohydrates: 10 g
Frequently asked questions
1. Can I use turkey breast instead of chicken?
Yes, turkey breast is a healthy alternative and will work well in this recipe.
2. Can I prepare the rolls in advance?
Sure! You can prepare the rolls a day ahead, keep them in the fridge, and bake them before serving.
3. What other side dishes can I serve?
The rolls pair perfectly with creamy mashed potatoes or a side of steamed vegetables.
These chicken rolls with egg are not just a delight but also an opportunity to spend time in the kitchen, experimenting with ingredients and flavors. Don’t forget to share this recipe with friends and family; they will surely want to try it! Cooking is an art that brings us together, and every meal becomes a special occasion when shared with loved ones. Enjoy your meal!
Ingredients: 1 chicken breast salt pepper basil hot pepper 4 hard-boiled eggs cheese 1 egg 2 tablespoons sour cream 1 tablespoon flour
Tags: chicken rolls