Minced meat roll

Delicious minced meat roll with zucchini and boiled eggs

Preparation time: 20 minutes
Baking time: 1 hour
Total time: 1 hour and 20 minutes
Number of servings: 6

The history of the meat roll is rich in traditions and reinterpretations, with deep roots in kitchens around the world. This wonderful dish has evolved over time, becoming a symbol of conviviality and family meals. The roll we will prepare today is not only tasty but also versatile, suitable for quick lunches as well as festive dinners. Let's make this delight together!

Necessary ingredients:
- 700-800 g minced pork (or a combination with beef for a richer taste)
- 4 boiled eggs
- 2 green onions
- ½ zucchini (about 200 g), diced
- Spices to taste (salt, pepper, garlic powder, paprika)
- 1-2 tablespoons of sesame seeds (for decoration)
- 1-2 tablespoons of poppy seeds (for decoration)
- Hot paprika (to taste, for an extra flavor)

Preparing the roll:

1. Preparing the ingredients: Start by finely chopping the green onions and dicing the zucchini into small cubes. Ensure the zucchini is fresh and the cubes are of uniform size so they cook evenly.

2. Seasoning the meat: In a large bowl, add the minced meat. Sprinkle salt, pepper, and other preferred spices, such as garlic powder or paprika. Use your hands to mix well, ensuring all the spices are evenly distributed.

3. Forming the roll base: Place a sheet of baking paper on a flat surface. Spread the minced meat on it, forming a uniform rectangle about 1-2 cm thick. This will be the frame of your roll, so try to make it as even as possible.

4. Adding the filling: Sprinkle the diced zucchini and green onions over the entire surface of the meat. These vegetables will not only add a fresh taste but also provide a pleasant texture to the roll.

5. Arranging the boiled eggs: Peel the 4 boiled eggs and place them along the edge of the roll, leaving a small space between them. This will contribute to a beautiful presentation and add extra protein.

6. Rolling the meat: Using the baking paper, start rolling the meat from the edge where you placed the eggs, being careful to keep the filling inside. Use the paper to help form a tight roll. Continue to roll carefully until you reach the end.

7. Placing in the loaf pan: Transfer the roll to the loaf pan, ensuring that the open side is down to keep it well wrapped during baking.

8. Decorating the roll: Sprinkle sesame seeds, poppy seeds, and hot paprika on top of the roll. These additions will not only enhance the appearance but also the final aroma of the dish.

9. Baking the roll: Preheat the oven to 170 degrees Celsius. Place the pan in the oven and let it bake for about 1 hour, or until the roll has a golden and delicious crust. You can check if it's done using a cooking thermometer; the internal temperature should be about 70 degrees Celsius.

10. Cooling and serving: Once the roll is done, let it cool slightly before slicing. This will help maintain its shape. You can serve the roll warm, but it is just as delicious cold the next day, making it a perfect appetizer.

Practical tips:
- If you want to add extra flavor, you can use minced chicken or turkey, which are lighter but equally delicious.
- For a touch of freshness, you can add fresh herbs like parsley or dill to the minced meat.
- Experimenting with different vegetables is a good idea; you can replace the zucchini with grated carrots or bell peppers for a variety of colors and flavors.
- Serve the roll with a fresh salad or mashed potatoes, and for a refreshing touch, a yogurt or tzatziki sauce will perfectly complement the dish.

Nutritional information:
The minced meat roll is an excellent source of protein, thanks to the meat and eggs, while the zucchini adds essential vitamins and minerals. One serving (about 150 g) contains approximately 300-350 calories, varying depending on the ingredients used and their quantities. It is a balanced dish that provides the energy needed for an active day.

Frequently asked questions:
- Can I use minced beef or chicken? Yes, these options are excellent and can provide a different flavor.
- Can the roll be frozen? Absolutely! The roll can be frozen before cooking. Make sure it is well wrapped to prevent excessive freezing.
- What is the best way to reheat the roll? You can reheat it in the oven at a low temperature to maintain the texture.

This recipe for minced meat roll with zucchini and boiled eggs is not only simple to make but also full of flavor, perfect for bringing the family together around the table. Enjoy your meal!