Chicken soup with chard and whole eggs
Chicken soup with sorrel and eggs - a delicious and comforting recipe
Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour and 20 minutes
Servings: 6
Chicken soup with sorrel and eggs is a traditional recipe, full of flavor and nutrients, perfect for chilly days or moments when we crave comfort. This recipe combines fresh ingredients and natural flavors, offering a healthy and comforting meal. Moreover, it's an excellent way to use garden sorrel, a plant with numerous health benefits.
Ingredients:
- 500 g chicken meat (boneless thighs, diced)
- 4 fresh eggs
- 2 medium onions, julienned
- 1 parsnip, diced
- 200 g sorrel, finely chopped
- 50 g rice (or noodles, if preferred)
- 400 ml homemade tomato juice (or tomato paste, according to preference)
- Salt, to taste
- Lemon salt, to taste
- Fresh lovage, for garnish
A bit of history:
Soup is a dish with tradition in many cultures, having deep roots in gastronomy. Prepared and consumed in various forms, chicken soup with sorrel is a perfect example of how simple ingredients can create a meal rich in flavors and nutrients. Sorrel, with its slightly sour taste, adds a touch of flavor and an important contribution of vitamins, transforming this soup into a true elixir of health.
Step by step:
1. Preparing the ingredients: Start by cutting the chicken meat into cubes. If using thighs, carefully debone them to obtain juicy meat. Uniformly cutting the meat helps with even cooking.
2. Cutting the vegetables: The onion will be julienned to cook evenly and dissolve easily in the soup. The parsnip, diced small, will add sweetness and a delicate flavor.
3. Boiling the vegetables: In a large pot, add the onion and diced parsnip. Pour enough water to cover the ingredients and bring to a boil. Let it boil for 10 minutes until the onion becomes translucent.
4. Adding the meat: After 10 minutes, add the chicken cubes to the pot. Let everything boil for 15-20 minutes until the meat is well cooked and tender.
5. Including the rice and eggs: Add the rice and crack the eggs directly into the soup. This will add a creamy consistency to the soup. Cook for another 15 minutes, being careful to stir gently so as not to break the shape of the eggs.
6. Finalizing the soup: After 15 minutes, add the tomato juice and finely chopped sorrel. If using tomato juice with whole cherry tomatoes, it will add a pleasant texture to the soup. Let everything boil for about 20 minutes, adjusting the cooking time according to your preferences.
7. Adjusting the taste: Finally, season the soup with salt and lemon salt, to taste. Add chopped fresh lovage for an extra touch of flavor and a fresh note.
Serving and variations:
Chicken soup with sorrel is served hot, garnished with fresh lovage. You can also add sour cream for extra creaminess. This soup pairs wonderfully with a slice of fresh bread that will absorb all the delicious flavors.
If you don't have sorrel on hand, you can experiment with other greens, such as spinach or nettles. You can also replace the rice with noodles, giving the soup a different texture.
Frequently asked questions:
- Can I use turkey meat instead of chicken?
Yes, turkey meat is a healthy and tasty alternative for chicken soup.
- How long can I store the soup?
The soup can be stored in the refrigerator for 3-4 days. It actually tastes better the next day, when the flavors have had time to blend.
- How can I make the soup spicier?
If you like it spicy, you can add chili peppers or freshly ground pepper during cooking.
Nutritional benefits:
Chicken soup with sorrel is rich in protein from the meat, vitamins and minerals from the vegetables. Sorrel is an excellent source of vitamins A, C, and K, also having antioxidant properties. This soup is not only tasty but also nourishing, ideal for a healthy meal.
In conclusion, chicken soup with sorrel and eggs is not just a simple recipe, but a celebration of fresh ingredients and traditional cooking. A meal that will bring warmth to the hearts of loved ones and turn any ordinary day into a special one. Enjoy your meal!
Ingredients: chicken meat 4 eggs 2 onions 1 parsnip chard 50 g rice homemade tomato juice salt lemon salt lovage
Tags: chicken soup with sorrel and whole eggs soup chicken stevie eggs chicken soup