Beef Bourguignon in a Crock Pot slow cooker

Beef Bourguignon Recipe for Slow Cooker

I invite you to discover a classic recipe, modernized for today: Beef Bourguignon made in a slow cooker. This dish is not only a delight for the taste buds but also an excellent choice for family dinners, as it's easy to prepare and has a rich, deep flavor. With every bite, you'll feel the warmth and comfort that only a dish cooked with patience and love can provide.

Preparation time: 20 minutes
Cooking time: 6 hours
Total time: 6 hours 20 minutes
Servings: 4-6 servings

Ingredients

- 500 g beef cubes (choose quality meat, such as chuck or brisket, for optimal tenderness)
- 200 g carrots (about 2 medium carrots)
- 200 g brown mushrooms (or button mushrooms, as preferred)
- 3-4 onions (I used green onions, but yellow or white onions work great)
- 250 ml red wine (choose a wine you'd be willing to drink, to enhance the dish's flavor)
- 100 ml tomato sauce
- Sea salt, freshly ground pepper (to taste)
- 3-4 sprigs of fresh thyme (or 1 teaspoon of dried thyme)
- 3-4 tablespoons olive oil

A Bit of History

Beef Bourguignon is a traditional dish from French cuisine that dates back centuries. Although initially considered a peasant dish, its popularity grew, becoming a symbol of refined gastronomy. Slowly cooked with wine and vegetables, this dish has been appreciated for its ability to transform simple ingredients into something extraordinary. Using a slow cooker, you can achieve the same delicious results without having to stand by the stove.

Steps for Preparation

1. Preparing the Ingredients
Start by rinsing the beef cubes under cold water. This will remove impurities and contribute to a smoother sauce texture. Slice the carrots thinly, and cut the mushrooms in halves or quarters, depending on their size. If using green onions, chop the white parts into small pieces.

2. Arranging in the Slow Cooker
Place all the ingredients in the slow cooker pot. Start with the beef cubes, then add the carrots, mushrooms, and onions. It's important to layer the ingredients in this order to ensure even cooking.

3. Adding Liquids
Pour the red wine and tomato sauce over the meat and vegetables. The wine will add a deep flavor and help tenderize the meat during cooking. Make sure everything is covered by liquid.

4. Seasoning
Season with salt and pepper to taste. Add the thyme sprigs on top. If you don’t have fresh thyme, you can use dried thyme, but the flavor will be more intense with the fresh version.

5. Setting the Slow Cooker
Now it's time to set the slow cooker. Choose the "Low" temperature and let the dish cook for 6 hours. Don’t worry if you can’t check on it; the slow cooker will do its job.

6. Checking and Serving
After 6 hours, open the lid and let the aroma delight you. The meat should be very tender, and the vegetables cooked perfectly. Taste the sauce and adjust the seasoning if necessary. If you want a thicker sauce, you can let the dish simmer uncovered for 30 minutes.

Practical Tips

- Choosing the Meat: Opt for a cut with a higher fat content, such as beef neck, for a better result.
- The Wine: A dry red wine is ideal. Avoid sweet or overly aromatic wines, as they can alter the sauce's flavor.
- Serving: Beef Bourguignon pairs perfectly with mashed potatoes, fresh bread, or pasta. A simple green salad can complement the meal.
- Variations: You can add potatoes, olives, or even bacon for a smoky note. Experimentation is key!

Calories and Nutritional Benefits

Beef Bourguignon is a protein-rich meal, thanks to the beef, while the vegetables provide essential vitamins and minerals. A serving has approximately 400-500 calories, depending on the amount of oil and chosen side dish. It’s an excellent option for a hearty dinner, but be mindful of portion sizes, as it is quite filling.

Frequently Asked Questions

- Can I substitute the wine?: Yes, you can use beef broth or water with a bit of balsamic vinegar, but the flavor will be different.
- How long can it be stored?: The dish keeps well in the refrigerator for 3-4 days. You can reheat it in the microwave or on the stove.
- Is this dish suitable for vegans?: No, but you can adapt the recipe using mushrooms and vegetables for a vegan version, omitting the meat and using a rich broth.

A Personal Note

I remember the first time I cooked Beef Bourguignon. It was a chilly winter day, and the aroma that filled the house brought warmth and comfort. From that moment, I knew this recipe would be part of my family traditions. So, I encourage you to try it and bring this recipe into your home, perhaps for a family dinner or with friends. It will surely become a favorite!