Shrimp salad
Fresh Shrimp and Avocado Salad
Looking for a quick and delicious recipe? The shrimp and avocado salad is the perfect choice! This dish is not only easy to make, but it also offers an explosion of flavors and textures that will delight your taste buds. Here’s how you can prepare this fresh salad, perfect for lunch or dinner.
Preparation time: 15 minutes
Total time: 15 minutes
Servings: 2
Ingredients:
- 100 g cooked and peeled shrimp
- 1/2 head of lettuce (iceberg)
- 1 ripe avocado
- 1 tablespoon spicy mustard
- 1 teaspoon garlic paste (for a more intense flavor, you can use fresh chopped garlic)
- 1 teaspoon honey
- 3 tablespoons extra virgin olive oil
- Juice of 1/2 fresh lemon
Step by step:
1. Preparing the salad: Start by washing the lettuce leaves thoroughly under cold running water. Make sure to rinse them well to remove any impurities. After washing, drain them well and tear them into pieces by hand. It’s important not to use a knife, as it can oxidize the lettuce and alter its texture.
2. Preparing the ingredients: Peel the avocado and cut it into cubes. Choose a ripe avocado, and if you're unsure how to select one, look for one that yields slightly to gentle pressure. This will ensure a creamy texture in the salad.
3. The shrimp: Rinse the shrimp under cold running water, ensuring they are well cleaned. They add a hint of seafood flavor and a healthy protein boost to your salad.
4. Making the dressing: In a small bowl, add the olive oil, lemon juice, spicy mustard, garlic paste, and honey. Use a whisk to mix the ingredients until the dressing is smooth. Taste the dressing and adjust it to your liking, adding more honey if you prefer a sweeter taste or more mustard for extra intensity.
5. Assembling the salad: In a glass bowl, add the lettuce leaves, avocado cubes, and shrimp. Pour the salad dressing over the ingredients in the bowl and gently toss with a spatula or your hands to avoid crushing the avocado.
6. Serving: Serve the salad immediately to enjoy the freshness of the ingredients. You can garnish it with a few lemon slices on top or some toasted sesame seeds for extra crunch.
Variation suggestion: If you want to add an exotic touch, you can integrate some slices of mango or pineapple, which will pair perfectly with the shrimp and avocado. Additionally, you can replace the lettuce with baby spinach for a more nutritious option.
This dish is perfect for warm summer days when you crave a quick and healthy lunch. Enjoy every bite of this shrimp and avocado salad, a simple and delicious recipe that will bring a splash of sunshine to your plate! Bon appétit!
Ingredients: 100 g boiled and peeled shrimp, 1/2 head of green lettuce (iceberg), 1 tablespoon of hot mustard, 1 teaspoon of garlic paste (prepared in my kitchen), 1 avocado, 1 teaspoon of honey, 3 tablespoons of olive oil, juice of 1/2 lemon.