Pasta with chicken in sauce, baked
Pasta with Chicken in Sauce, Baked
Who doesn't love a warm, comforting meal full of delicious flavors and textures? The recipe for pasta with chicken in sauce, baked, is the perfect choice for a savory dinner that combines quick preparation with satisfying taste. This recipe is not only simple but also versatile, offering numerous variations and customization options. Let's explore together the necessary steps to achieve a perfect result.
Preparation time: 20 minutes
Baking time: 30 minutes
Total time: 50 minutes
Number of servings: 4
Necessary ingredients:
- 1 boneless chicken breast (approximately 300-400 g)
- 2 medium tomatoes
- 1/2 bell pepper (or a sweet pepper, if you prefer)
- 1 large carrot
- 1 tablespoon of tomato paste
- 150 g of spiral pasta (or any preferred type)
- 150 g of Parmesan cheese (preferably freshly grated)
- 2 tablespoons of olive oil (or vegetable oil)
- 1 teaspoon of butter
- Salt and pepper to taste
A bit of history:
Baked pasta is a classic dish found in many cultures, each with its variations. From the simplest recipes with basic ingredients to sophisticated dishes, they are often associated with family meals and special occasions. Combining pasta with meat and rich sauces has become a popular way to create a hearty and flavorful meal.
Step by step:
1. Preparing the ingredients:
Start by washing the chicken breast well and patting it dry with a paper towel to remove excess water. Cut the chicken breast into long strips and then into suitable cubes. This will help the meat cook evenly and allow the sauce to penetrate better.
2. Sauté the chicken:
In a large skillet, add the oil and let it heat up. Add the chicken cubes and sauté them for about 5-7 minutes until golden brown on all sides. Don’t forget to stir occasionally to avoid sticking.
3. Add the vegetables:
Meanwhile, peel the tomatoes and cut them into cubes. Cut the bell pepper into suitable pieces, and slice the cleaned and washed carrot into rounds. Add the vegetables over the browned chicken, seasoning with salt and pepper to taste. Cover the skillet and let everything cook over medium heat for 10-15 minutes until the chicken is three-quarters cooked.
4. Incorporate the tomato paste:
Once the chicken is almost cooked, add the tomato paste and mix well. Let it simmer for another minute so that the flavors combine. Make sure the sauce is not too thin; you want the pasta to absorb the delicious juice.
5. Boil the pasta:
In a separate pot, bring water to a boil. When the water is boiling, add the pasta and cook according to the package instructions (about 8-10 minutes). After they are cooked, drain them well and mix them with the chicken in the sauce, ensuring they combine evenly.
6. Prepare the baking dish:
Grease a baking dish with a bit of butter to prevent sticking. Place half of the pasta with chicken in the dish, followed by a generous layer of grated Parmesan. Continue with the remaining pasta and finish with another layer of Parmesan.
7. Bake the pasta:
Preheat the oven to 180°C. Cover the dish with a lid or aluminum foil and place it in the oven. Let it bake for 20-30 minutes, or until the cheese on top is golden and crispy.
8. Serving:
When the pasta is ready, take the dish out of the oven and let it cool slightly before serving. You can garnish with a few fresh basil or parsley leaves for an extra touch of freshness. This dish pairs wonderfully with a green salad or a fresh baguette.
Practical tips:
- If you want a more intense flavor, you can add spices like oregano or basil during cooking.
- For a spicy note, add chili flakes to the sauce.
- Vary the vegetables according to your preferences; zucchini or mushrooms fit very well.
Frequently asked questions:
- Can I use turkey instead of chicken? Yes, turkey is a healthy option and can be cooked in the same way.
- What types of pasta can I use? Spiral pasta is ideal, but you can also use penne, fusilli, or even spaghetti.
- How can I make the recipe easier? You can use pre-cooked pasta or store-bought sauces to save time.
Nutritional benefits:
This recipe is rich in protein due to the chicken, while the vegetables add essential vitamins and minerals. Parmesan provides calcium, and pasta is a good source of carbohydrates, supplying the necessary energy for an active day.
In conclusion, pasta with chicken in sauce, baked, represents a simple and delicious recipe, perfect for a family dinner or to impress friends. With just a few simple ingredients and easy-to-follow steps, you'll achieve a tasty dish that will bring smiles to the faces of your loved ones. Enjoy your meal!
Ingredients: 1 boneless chicken breast, 2 tomatoes, 1/2 bell pepper, 1 carrot, 1 tablespoon tomato paste, 150g spiral pasta, 150g parmesan, 2 tablespoons oil, 1 teaspoon butter, salt, pepper