Bread rolls with seeds, ayran, and graham flour
Seed and Ayran Bread Rolls Recipe
Preparation time: 20 minutes
Rising time: 1 hour
Baking time: 40 minutes
Total time: 1 hour and 60 minutes
Number of servings: 15 rolls
Introduction
Imagine the enticing aroma of fresh bread baking in the oven, the crispy crust, and the soft crumb that melts in your mouth. Seed rolls, made with graham flour and a hint of ayran, are not just a simple meal, but a true culinary experience. This recipe will not only teach you how to make bread at home, but it will also turn every meal into a celebration. Whether you serve them for breakfast with various toppings or take them to the office, these rolls are an excellent choice!
Required Ingredients
- 500 g graham flour
- 500 g white flour type 650
- 300 g ayran (a drink made from yogurt, water, and salt)
- 400 g lukewarm water
- 7 g dry yeast
- 4 tablespoons olive oil
- 4 tablespoons shelled sunflower seeds
- 4 tablespoons milk
- A pinch of turmeric (for color)
Ingredient Details
Graham flour is an excellent choice due to its high fiber content, which contributes to healthy digestion. Ayran, this refreshing yogurt drink, not only adds a unique flavor but also provides nutritional benefits, being rich in probiotics. Olive oil, besides improving the dough's texture, adds a touch of flavor. Turmeric, used sparingly, will not only color the rolls but also add a splash of antioxidants.
Step by Step in Making the Rolls
1. Preparing the ingredients: Start by weighing all the ingredients. This is a crucial step for achieving a successful recipe.
2. Mixing the wet ingredients: In the bread machine bowl (or in a large bowl if kneading by hand), add the lukewarm water, ayran, olive oil, and yeast. Gently mix to activate the yeast.
3. Adding the flour: Sprinkle the graham flour and white flour over the wet mixture. The last ingredient to add is salt. This is important because salt should not come into direct contact with the yeast before activation.
4. Kneading: If using a bread machine, set program number 16 for kneading. If kneading by hand, mix the ingredients with a wooden spoon, then knead the dough for about 10 minutes until it becomes elastic and smooth.
5. Let the dough rise: After kneading, cover the dough with a clean towel and let it rise in a warm place for about 30-60 minutes until it doubles in size.
6. Shaping the rolls: After rising, turn the dough onto a lightly oiled silicone mat. Divide it into two parts: one third for focaccia and two thirds for rolls. Shape each roll into a baton.
7. Brushing the rolls: Before baking, brush the rolls with a mixture of milk and turmeric using a silicone brush to achieve a golden and appetizing crust. Sprinkle sunflower seeds on top.
8. Second rising: Place the rolls on a baking tray lined with parchment paper and let them rise for another 30 minutes.
9. Baking: Preheat the oven to 200°C. Bake the rolls for 15 minutes, then reduce the temperature to 180°C and continue baking for 25 minutes or until golden and they sound hollow when tapped lightly.
10. Cooling: After baking, remove the rolls from the oven and let them cool on a rack to avoid condensation under the crust.
Serving Suggestions and Variations
These rolls are delicious served warm, alongside butter, cheese, or jam. They can also be used as a base for sandwiches or paired with soups and salads. If you want to experiment, try adding olives, herbs, or other seeds to the dough to diversify the flavor.
Calories and Nutritional Benefits
One roll has approximately 150 calories, but the exact number may vary depending on the size and ingredients used. These rolls are rich in fiber from the graham flour, and the ayran provides a source of probiotics, beneficial for the digestive system.
Frequently Asked Questions
1. Can I use another type of flour? Yes, you can experiment with whole grain or gluten-free flour, but the texture and taste will vary.
2. What can I do if the dough doesn't rise? Ensure that the yeast is fresh and that the room temperature is warm. If it is too cold, try placing the dough in a warmer location.
3. How can I store the rolls? The rolls can be stored in an airtight container at room temperature for a few days or in the freezer for longer storage.
Conclusion
Making seed rolls with ayran is a pleasant and comforting activity that will bring you the satisfaction of enjoying bread made with your own hands. Experiment with various ingredients, be creative, and share these treats with your loved ones. Enjoy your meal!
Ingredients: 500 g whole wheat flour, 500 g white flour type 650, 300 g ayran, 400 g warm water, 7 g dry yeast, 4 tablespoons olive oil, 4 tablespoons shelled sunflower seeds, 4 tablespoons milk, a pinch of turmeric.
Tags: bread rolls with seeds ayran and whole wheat flour bread dough homemade bread