Baked carp in tomato sauce

Baked Carp in Tomato Sauce - A Delicious and Flavorful Recipe

Baked carp in tomato sauce is a recipe that combines tradition and simple ingredients into a refined and tasty dish. This easy-to-make recipe is perfect for a family dinner or to impress guests at a special meal. With a preparation time of about 20 minutes and a baking time of 30-35 minutes, you will create a dish that not only delights the taste buds but also brings an air of elegance to your table.

Number of servings: 4
Total time: 55-60 minutes
Preparation time: 20 minutes
Baking time: 30-35 minutes

Ingredients:
- 1 fresh carp (about 1-1.5 kg)
- 2-3 tablespoons of olive oil
- 2-3 cloves of garlic
- 1-2 ripe tomatoes
- 1-2 bell peppers (preferably one red and one green for a nice color contrast)
- 1 hot pepper (optional, for a bit of heat)
- A bunch of fresh parsley
- Salt and pepper to taste

For the sauce:
- 2-3 tablespoons of tomato paste
- 1 glass of dry white wine
- 3-4 cloves of garlic
- 1 tablespoon of vinegar
- A little olive oil
- Salt to taste

Preparation:

1. Preparing the fish: Start by washing the carp well under cold running water. Make sure to remove all impurities. Then, with a sharp knife, make cuts on both sides of the fish to allow the spices to penetrate better. These cuts not only help with flavoring but also ensure even cooking.

2. Seasoning the carp: Season the carp with salt and pepper both inside and out. Generously drizzle it with olive oil so that it is enveloped in flavor.

3. Filling the carp: Finely chop the garlic and fill the carp with 2-3 cloves of garlic. This will add an intense and delicious flavor during baking.

4. Adding the vegetables: Slice the tomatoes into rounds and the bell peppers into thin strips. Fill the baking tray with these vegetables, adding the halved hot pepper (if you want a spicier taste). Sprinkle the finely chopped parsley over the vegetables.

5. Adding water: Pour a little water into the tray to prevent the vegetables from sticking and to create steam that will help cook the carp evenly.

6. Initial baking: Place the carp over the vegetables and put the tray in the preheated oven at 180°C. Bake for 15-20 minutes, until the fish begins to turn opaque and easily separates from the bones.

7. Preparing the sauce: While the carp is baking, prepare the sauce. Mash the remaining garlic with a little salt and olive oil, then add the tomato paste, white wine, and vinegar. Mix well to obtain a homogeneous composition.

8. Adding the sauce: After 20 minutes, take the tray out of the oven and pour the sauce evenly over the carp. This will add a rich layer of flavor and a shiny appearance to the fish. Return the tray to the oven and bake for another 10-15 minutes, until the carp is browned and the sauce starts to bubble.

9. Serving: Once the carp is ready, carefully remove it from the oven and place it on a platter. You can garnish with fresh parsley and lemon slices for an extra fresh touch. Serve alongside a side of rice or boiled potatoes, which will perfectly complement this dish.

My personal tip: I recommend using a quality dry white wine, as it will enhance the flavors of the sauce, giving it a sophisticated touch. Plus, a glass of white wine alongside your meal will make the culinary experience even more enjoyable.

Nutritional benefits: Carp is an excellent source of lean protein, rich in omega-3 fatty acids, which are beneficial for heart health. Additionally, fresh vegetables provide important vitamins and minerals, contributing to a balanced diet.

Frequently asked questions:
- Can I use another type of fish? Yes, you can also use other types of fish, such as sea bream or perch, but the cooking time may vary.
- How can I make the recipe spicier? You can add more garlic, hot pepper, or even a pinch of cayenne pepper to the sauce.
- What side dish pairs best? Plain rice or a fresh vegetable salad are excellent choices to accompany this dish.

In conclusion, baked carp in tomato sauce is a simple yet impressive recipe that can quickly become a favorite among loved ones. With its enticing aromas and accessible preparation method, this recipe will make you feel like a true chef in your own kitchen. Enjoy your meal!