Turkey meat in oven sauce

Delicious Turkey Meat Recipe in Oven Sauce

Preparation time: 15 minutes
Baking time: 1 hour
Total time: 1 hour and 15 minutes
Number of servings: 4

Introduction

Turkey meat is an excellent choice for a healthy and flavorful meal. This oven turkey meat recipe is not only simple but also full of flavor, transforming a simple piece of meat into a dish worthy of festive days. The origins of this recipe are steeped in history, being a traditional way of preparing meat that offers a rich taste through marination and slow cooking. I invite you to discover the simple steps to achieve a perfect result!

Ingredients

- 1 kg boneless turkey meat (suggestion: thighs or breast)
- 4 cloves of garlic, crushed
- 200 ml white wine (opt for a quality wine that is also good to drink)
- 2 bay leaves
- Pepper, to taste
- 2 tablespoons olive oil (or sunflower oil)
- Delikat or salt, to taste
- 1 tablespoon sweet paprika
- 1 teaspoon corn starch, dissolved in water
- 2-3 tablespoons concentrated tomato paste
- Fresh chopped parsley, for garnish

Marinade Preparation

1. Marinating the meat: In a large bowl, combine the 2 tablespoons of oil with the crushed garlic, white wine, bay leaves, pepper, Delikat (or salt), and sweet paprika. Mix well until you obtain a homogeneous marinade.
2. Adding the meat: Add the turkey meat to the marinade, ensuring it is well covered by the mixture. Let it marinate for at least 30 minutes, but ideally, leave it in the fridge for 2-3 hours or even overnight to intensify the flavors.

Oven Preparation

3. Preheating the oven: Preheat the oven to 200 degrees Celsius.
4. Transferring the meat to the pan: Remove the meat from the marinade and transfer it to an oven-safe dish. You can also add a bit of the marinade to maintain moisture during baking.
5. Cooking the meat: Bake the meat in the preheated oven for about 45 minutes, or until it becomes tender and browned. It is important to check the meat from time to time and turn it so that it cooks evenly.

Sauce Preparation

6. Collecting the sauce: After the meat is cooked, remove the dish from the oven and drain the sauce into a saucepan, leaving the meat aside.
7. Thickening the sauce: In the saucepan, add the tomato paste and mix well. Also add the teaspoon of dissolved cornstarch, stirring constantly to avoid lumps. Let the sauce simmer on low heat until it begins to thicken.
8. Finalizing the sauce: When the sauce has reached the desired consistency, turn off the heat and sprinkle the chopped parsley on top.

Serving

9. Assembling the dish: Place the turkey meat on a platter and pour the sauce over it. Alternatively, for an elegant serving, you can bring the sauce in a separate bowl, allowing guests to serve themselves according to their preferences.
10. Serving suggestions: This dish pairs wonderfully with sides such as mashed potatoes, rice, grilled vegetables, or fresh salads. Additionally, a glass of white wine or a citrus cocktail will perfectly complement the meal.

Tips and Practical Advice

- Choosing the meat: Turkey thighs are juicier, while the breast can be drier. If opting for breast, make sure not to overcook it.
- Flavor variations: Experiment with herbs like rosemary or thyme for a different note. You can also add vegetables like carrots or potatoes to the pan to roast alongside the meat.
- Calories and nutritional benefits: A serving of turkey cooked this way provides quality protein, making it a healthy choice for a balanced diet. It is also a good source of B vitamins and minerals like zinc and iron.

Frequently Asked Questions

- Can I use chicken instead of turkey? Sure! The recipe will also work with chicken, but the cooking time may change.
- How can I store leftovers? Leftovers can be stored in the fridge in an airtight container for up to 3 days. Reheat in the oven or on the stovetop to retain juiciness.
- Is this dish suitable for special occasions? Absolutely! It is a versatile and impressive recipe, perfect for holiday meals or gatherings with friends.

This oven turkey meat recipe is not only delicious but also an excellent way to bring family and friends together at the table. Get ready to be admired for your culinary skills and enjoy every bite!