Pork tenderloin with rosemary flavored potatoes

Meat: Pork tenderloin with rosemary flavored potatoes - Olimpia M. | Discover Simple, Tasty and Easy Family Recipes | Recipia
Meat - Pork tenderloin with rosemary flavored potatoes by Olimpia M. - Recipia

Pork tenderloin with rosemary flavored potatoes – A recipe that combines the flavor of tender meat with the unmistakable aroma of well-seasoned potatoes. This main dish is not only filling but also a true delight for the taste buds. Regardless of the occasion, this recipe will bring a touch of elegance and comfort to every meal.

Total preparation time: 1 hour and 5 minutes
Preparation time: 20 minutes
Baking time: 45 minutes
Number of servings: 4

Recipe history:
Pork tenderloin is a popular choice in many cultures due to its tender texture and rich flavor. Baking the meat accompanied by aromatic vegetables is an ancient technique that has evolved over the centuries, bringing us today sophisticated and accessible combinations. This simple and quick recipe is perfect for anyone who wants to impress without spending hours in front of the stove.

Ingredients:
- 2 pieces of pork tenderloin (approximately 500 g each)
- 1500 g white potatoes (preferably new potatoes for a finer texture)
- 2 tablespoons iodized salt
- 1 teaspoon freshly ground pepper
- 1 teaspoon sweet paprika
- 1 teaspoon curry (optional, for an exotic taste)
- 1 teaspoon dried rosemary
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 4 tablespoons garlic-infused olive oil (or plain, but add 2 crushed garlic cloves)
- Aluminum foil for covering

Step-by-step preparation:

1. Preparing the ingredients:
Start by cleaning the pork tenderloin. Make sure to remove any dark parts or excess fat, then wash it under cold running water and dry it with a paper towel. Lightly score the meat in several places; this will allow the spices to penetrate better.

2. Preparing the spice mix:
In a mortar, combine the salt, pepper, paprika, curry (if you choose to use it), rosemary, oregano, and thyme. Add 2 tablespoons of the garlic-infused olive oil and mix well until you obtain a uniform paste. This mixture will add a deep flavor to your tenderloin.

3. Seasoning the meat:
Massage the spice mixture over the entire surface of the pork tenderloin, ensuring that each piece is well coated. Let the meat absorb the flavors for about 10 minutes while you prepare the potatoes.

4. Preparing the potatoes:
Peel the potatoes and cut them into thick slices of about 1 cm. They will absorb the flavors in the oven and brown nicely. Season them with salt, pepper, rosemary, and olive oil, mixing well.

5. Searing the tenderloin:
Preheat the oven to 250 degrees Celsius. Place the tenderloin in a heat-resistant dish and put it in the oven uncovered for about 15 minutes, turning it on each side to brown evenly. This step will create a delicious crust on the outside.

6. Final baking:
After the tenderloin has browned, remove the dish from the oven. Add the sliced potatoes under and over the meat. Sprinkle sweet paprika on top for a touch of color and an extra flavor boost. Cover the dish with aluminum foil and return it to the oven for about 45 minutes.

7. Brown and serve:
Five minutes before removing the dish from the oven, remove the aluminum foil to allow the potatoes and tenderloin to brown nicely. Once everything is cooked and looks appetizing, take the dish out of the oven and let it rest for 5-10 minutes before slicing. This will help the juices redistribute, making the meat even juicier.

8. Serving:
Serve the sliced pork tenderloin alongside the seasoned potatoes, and for a touch of freshness, you can add a green salad or a tomato and onion salad. A bottle of dry white wine or natural apple juice would be the perfect combination to complete the meal.

Useful tips:
- If you want a crispier version of the potatoes, you can add a sprinkle of cornstarch before seasoning them.
- For a more intense flavor, you can add a few whole garlic cloves in the dish along with the potatoes.
- If you want to try another meat, this recipe can easily be adapted using chicken thighs or beef steak.

Nutritional benefits:
Pork tenderloin is an excellent source of protein, and potatoes, rich in complex carbohydrates, provide energy. Rosemary has antioxidant properties and can support digestion, making this recipe not only a delicious choice but also a healthy one.

Frequently asked questions:
1. Can I use another meat for this recipe?
Yes, chicken thighs or beef steak can be used as alternatives.
2. How can I store leftover tenderloin?
Leftovers can be stored in an airtight container in the refrigerator for 2-3 days. They can be reheated in the oven or microwave.
3. Is it possible to make this dish spicier?
Yes, you can add ground chili pepper or chili sauce to the spice mixture for an extra kick.

This pork tenderloin with rosemary flavored potatoes recipe is more than just a dish; it is an experience that will transport you to a world of flavors and culinary comfort. Savor each bite and enjoy the moments spent with loved ones! Enjoy your meal!

 Ingredients: pork tenderloin 2 pieces, iodized salt, freshly ground pepper, sweet paprika, curry, rosemary, oregano, thyme, white potatoes approx. 1500 g, garlic-infused olive oil

 Tagspork tenderloin in the oven

Meat - Pork tenderloin with rosemary flavored potatoes by Olimpia M. - Recipia
Meat - Pork tenderloin with rosemary flavored potatoes by Olimpia M. - Recipia
Meat - Pork tenderloin with rosemary flavored potatoes by Olimpia M. - Recipia
Meat - Pork tenderloin with rosemary flavored potatoes by Olimpia M. - Recipia