Chicken with artichokes, mushrooms, and curry

Chicken with artichokes, mushrooms, and curry - A flavorful and comforting recipe

Preparation time: 15 minutes
Cooking time: 35 minutes
Total time: 50 minutes
Servings: 4

Who doesn't love a warm meal full of flavors? This chicken recipe with artichokes, mushrooms, and curry is perfect for those days when you want to indulge in a tasty yet nutritious dish. The origins of this recipe lie in the tradition of combining fresh ingredients with strong spices, transforming a simple dish into a true delicacy. Moreover, using fresh artichokes makes this dish not only delicious but also packed with nutrients.

Ingredients:

- 3 boneless chicken thighs (approximately 600 g)
- 150 g frozen raw mushrooms
- 7 fresh artichokes
- 1 red bell pepper
- 1 large onion
- 1 small celery stalk
- ½ can whole tomatoes (approximately 200 g)
- 1 teaspoon curry (or to taste)
- 1 teaspoon oregano
- Salt and pepper, to taste
- 2 handfuls of rice (approximately 300 g)
- Olive oil, for cooking

Preparation:

Step 1: Preparing the ingredients
Start by cleaning and chopping all the ingredients. Cleaning artichokes can be quite a challenge, but with a little patience, you'll discover how tasty they are. Cut off the tops and outer leaves, remove the hair from the inside, and slice them thinly. If you have lemon on hand, dab them with lemon juice to prevent oxidation. Also, cut the chicken thighs into cubes, the onion into small cubes, the celery into thin slices, and the bell pepper into strips.

Step 2: Cooking the chicken
In a Tefal pot or any other type of pan, add olive oil and heat it over medium heat. Add the chicken cubes and fry them until golden brown. This step is essential to seal the juices in the meat and give it a more intense flavor.

Step 3: Adding the vegetables
Once the chicken is fried, add the chopped onion and salt. Let the onion soften, stirring occasionally. After about 3-4 minutes, add the celery, mushrooms, and slices of artichoke. Mix well and cover to allow the vegetables to soften. You can add a little water if necessary, but don't overdo it, as you want to keep a thick sauce.

Step 4: Seasoning
Once the vegetables have started to soften, add the red bell pepper and canned tomatoes. Sprinkle curry, oregano, and pepper to taste. The curry will add an exotic note and an intense aroma to your dish. Let everything simmer on low heat, covered, for about 15-20 minutes, stirring occasionally. If you notice that the sauce reduces too much, you can add a little water to maintain the desired consistency.

Step 5: Preparing the rice
While the chicken and vegetables are cooking, prepare the rice. Boil it in salted water with half a teaspoon of curry to give it a subtle flavor. After boiling, rinse it under cold running water to prevent sticking.

Step 6: Assembling and serving
Once the chicken is cooked and the flavors have combined perfectly, turn off the heat and sprinkle chopped fresh parsley on top. Serve the dish warm, alongside rice and perhaps some pickles to add a note of freshness. This combination will turn your meal into an unforgettable culinary experience!

Useful tips:
- If you don't have fresh artichokes, you can use canned artichokes, but make sure they are well-drained.
- You can experiment with other vegetables, such as carrots or zucchini, which pair wonderfully with curry.
- If you love spicy food, add a little chili pepper or chili flakes for an extra kick.
- An ideal recipe to serve with a dry white wine or a cold mint tea.

Nutritional benefits:
This dish is rich in protein due to the chicken, as well as fiber and vitamins from the vegetables. Artichokes are known for their antioxidant properties and digestive benefits, while mushrooms provide a good source of B vitamins and minerals.

Frequently asked questions:

1. Can I use frozen chicken?
Yes, but make sure to fully thaw it before cooking to achieve even cooking.

2. How can I store leftovers?
The chicken with artichokes keeps well in the fridge in airtight containers for 2-3 days. You can reheat it in the oven or microwave.

3. What is the best side dish for this recipe?
Besides rice, you can serve it with quinoa, mashed potatoes, or a mix of steamed vegetables.

I hope this chicken recipe with artichokes, mushrooms, and curry brings you joy in the kitchen and on your table! Enjoy your meal!