Chicken Roll

Delicious Chicken Roll: a simple and tasty recipe

How wonderful it is to treat your family and friends to a delicacy cooked with love! The chicken roll is a recipe that reminds us of moments spent around the table, filled with good cheer and stories. These rolls are not only tasty but also versatile, suitable as a warm appetizer or a cold snack. Let's discover together how to prepare this simple yet flavorful recipe.

Preparation time: 20 minutes
Cooking time: 15 minutes
Total time: 35 minutes
Number of servings: 4

Necessary ingredients:

- 2 chicken breasts (approximately 500 g)
- 50 g cheese
- 1/2 red bell pepper
- 1/2 green bell pepper
- 50 g smoked bacon
- 2 slices of tenderloin
- 1 slice of Prague ham
- 50 g canned mushrooms
- 1 egg
- 1 teaspoon vegeta
- 1/2 teaspoon pepper
- 100 g flour
- Oil for frying
- Salt, to taste

Preparation technique:

1. Preparing the chicken breast: Start by cleaning the chicken breasts of skin and fat. Then, cut them into thin slices (about 1 cm) and use a meat mallet to gently pound them until they are flat. This step helps tenderize the meat and ensures easier rolling.

2. Preparing the filling: Finely chop the bell peppers, smoked bacon, tenderloin, ham, and mushrooms. Grate the cheese using a large grater. In a bowl, combine all the chopped ingredients with an egg, vegeta, and pepper. Mix well until you achieve a homogeneous mixture.

3. Forming the rolls: Take each slice of chicken breast and place a spoonful of the filling mixture in the center. Carefully roll it up, making sure to keep the filling inside, similar to how you would roll cabbage rolls. If the rolls are not tight, you can use toothpicks to secure them.

4. Breading the rolls: Prepare three separate bowls: one with flour, one with beaten egg (in which you can add a pinch of vegeta and pepper), and one with breadcrumbs. Dip each roll in flour, then in egg, and finally in breadcrumbs, ensuring they are evenly coated.

5. Frying the rolls: In a deep pan, heat the oil. When it is well heated (about 180 degrees Celsius), add the rolls. Fry them for 3-4 minutes on each side until they are golden and crispy. Once fried, remove them to a paper towel to absorb excess oil.

6. Serving: The rolls can be served warm alongside a fresh salad or as a cold appetizer, sliced. You can also add a yogurt and garlic sauce for extra flavor.

Practical tips:

- Customization: You can add other ingredients to the filling, such as olives, feta cheese, or even fresh herbs, to adapt the recipe to your tastes.
- Storing the rolls: If you have leftover rolls, you can keep them in the refrigerator for the next day. They are just as delicious cold!
- The oil: Make sure the oil is well heated to achieve a crispy crust. Sunflower or canola oil is ideal for frying.

Nutritional benefits:
Chicken rolls are an excellent source of protein, thanks to the chicken meat, which helps maintain muscle health. Adding vegetables and mushrooms provides a dose of vitamins and minerals, making it a healthy choice for family meals.

Frequently asked questions:

- Can I substitute chicken breast with another type of meat?
Yes, you can use turkey or even pork, depending on your preferences.

- Can I make the rolls in the oven?
Absolutely! Preheat the oven to 180 degrees Celsius, place the rolls on a baking tray lined with parchment paper, and bake for 25-30 minutes, turning them halfway through.

- What side dish pairs best?
A side of mashed potatoes or a fresh vegetable salad are excellent choices that perfectly complement the rolls.

Serving suggestion: The rolls can be presented on an attractive platter, decorated with lettuce leaves and lemon slices for a fresh and appetizing look.

Now that you have discovered all the secrets of this chicken roll recipe, all that’s left is to get cooking! Choose to prepare them for a special occasion or simply to enjoy a delicious dish to share with your loved ones. Enjoy your meal!