Stuffed peppers in tarragon sauce

Delicious stuffed peppers in tarragon sauce

Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Servings: 4-6

In every kitchen, there are recipes that remind us of special moments, family, and loved ones. Today, we will explore together a recipe for stuffed peppers in tarragon sauce, a tasty combination that blends tradition with innovation. Tarragon, an aromatic herb with a slight anise flavor, is the star of this dish, giving it a fresh green note, perfect for transforming a simple main course into an unforgettable culinary experience.

Ingredients:

- 1 kg peppers (of different colors for an attractive appearance)
- 600 g minced meat (a mix of pork and beef for a rich texture)
- 3 tablespoons rice (preferably long-grain rice)
- 1 egg (to bind the filling)
- Salt and pepper (to taste)
- 4 tablespoons fresh chopped tarragon (or dried, but fresh adds extra flavor)
- White flour (to dust the inside of the peppers)
- 100 ml oil (for frying)
- 1 carrot (grated)
- 2 onions (finely chopped)
- 1 piece of celery (about 150 g, grated)
- 200 ml sour cream (preferably light for a lighter version)
- Fresh parsley (for garnish)

Recipe history

Stuffed peppers have a rich history, being a dish found in many cultures around the world. Although each region has its own variation and specificity, stuffed peppers with meat have always been a symbol of hospitality and family warmth. Adding tarragon to the serving sauce brings a note of originality and refinement, transforming this classic dish into a modern delight.

Preparation technique

Step 1: Preparing the ingredients

Start by washing the peppers well under a stream of cold water. Choose peppers of various colors to bring a splash of cheer to the plate. Remove the seeds and cut off the top, keeping the caps to close them after stuffing. This is a great opportunity to involve children or friends in the cooking process!

Step 2: Preparing the filling

In a large bowl, combine the minced meat with the rice, beaten egg, chopped onion, grated carrot, celery, and the 4 tablespoons of tarragon. Season with salt and pepper to taste. Using your hands, mix all the ingredients well to obtain a homogeneous filling. If the filling is too dry, you can add a little water or broth to make it juicier.

Step 3: Stuffing the peppers

Dust the inside of the peppers with white flour; this trick helps keep the filling in place during cooking and enhances the flavor of the peppers. Fill each pepper with the meat mixture, being careful not to overfill them to allow for expansion during cooking.

Step 4: Frying the peppers

In a large skillet, heat the oil over low heat. Place the stuffed peppers in and fry them on all sides until golden, about 5-7 minutes. This step not only adds a delicious flavor but also helps caramelize the peppers, making them sweeter and more savory.

Step 5: Cooking in sauce

After frying the peppers, remove them to a plate and, in the same skillet, add the remaining onion, carrot, and celery. Sauté until they become translucent. Place the fried peppers on top of the sautéed vegetables, add 2 cups of water, and cover the skillet with a lid. Let them simmer for 20 minutes to allow the flavors to combine.

Step 6: Preparing the tarragon sauce

In a separate bowl, mix the sour cream with a little warm sauce from the skillet to temper it. Add the remaining chopped tarragon and the parsley. Mix well and pour the sauce over the peppers in the skillet. Let simmer for another 5 minutes for the flavors to blend perfectly.

Serving

Serve the stuffed peppers warm, with the tarragon sauce poured over the top. You can garnish them with freshly chopped parsley for an extra touch of color and freshness. This dish pairs perfectly with a crisp green salad or creamy mashed potatoes, and for an extra burst of flavor, you can also try a serving of warm polenta.

Variations and useful tips

- Filling variations: You can replace the pork and beef with chicken or turkey. Also, for a vegetarian option, use a combination of vegetables and feta cheese.
- Add spices: Experiment with spices like cumin or paprika to give the dish a different flavor.
- Alternative sauces: Instead of sour cream sauce, you can use a well-seasoned tomato sauce for a lighter and refreshing version.

Frequently asked questions

1. Can I use frozen peppers? Yes, but it is recommended to thaw them and drain well before stuffing.
2. How can I store stuffed peppers? Stuffed peppers can be stored in the fridge for 3 days in an airtight container.
3. Can I prepare the peppers a day in advance? Sure! You can prepare the peppers and keep them in the fridge, then reheat them before serving.

Nutritional information

This recipe for stuffed peppers in tarragon sauce is not only delicious but also packed with nutrients. Peppers are an excellent source of vitamin C and fiber, while the meat provides essential proteins. The light sour cream reduces calories, making this dish lighter without compromising on taste.

Stuffed peppers in tarragon sauce are a perfect choice for a family dinner, a festive meal, or simply an evening when you want to indulge in a savory dish. Don't forget to enjoy every step of the cooking process and share the result with your loved ones! Bon appétit!